Site:
http://www.athlinks.com/myresultsadv.aspx?rid=5571925
Miles:
13078 total / 1297 in 2013
Goal:

Goals for 2013 - Dominate the old guy category starting in February while staying healthy!

Chris S. ran: Nice long easy run to...

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  • 12 miles
  • 01:24 time
  • 06:58 pace
  • 1314 calories
  •  
  •  
  • 1200 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good Last day in Portland 12.03 mi 01:24 06:58 pace

Nice long easy run to wrap up my last day in Portland. Lunch and fly. Home by 11pm. :) http://connect.garmin.com/activity/151219709 Happy Monday!

about 1 year ago via Garmin