Site:
http://dragonfly180.wordpress.com
Miles:
111 total / 0 in 2017
Goal:

My goal is to increase fitness and decrease body fat %. I want to stay healthy and fit throughout this pregnancy and lose the baby fat after.

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Cyrena logged 111 miles.

Last workout about 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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Entries

  1. walk
    alright Ready set glow 5K 3.1 mi 00:53 17:05 pace

    It was a night 5K that a friend and I did to help raise money for a children's hospital here in our state. We wore lots of glow sticks and had fun. I found it much harder than I thought it was... read more

  2. FIT
    good pilates class 01:30

    long class but felt pretty relaxed and stretched out after

  3. walk
    alright Greensboro walk 2.08 mi 00:40 19:01 pace

    Windy and lots of tummy pressure from Rachel

  4. walk
    great Greensboro Walk 3.1 mi 00:54 17:33 pace

    gorgeous day, perfect temps, and just enough anger at my hubby for losing my headphones that it kept my pace nice and fast! :oP

  5. FIT
    good resistance training 00:10:00

    just a quick session after my walk (lunges, squats, wall pushups, plie squats, standing hip aductions). since i haven't done anything like that in months, i will probably be sore tomorrow, eve... read more

    • Randy O.
      Randy O.

      That's plenty to start with. You don't want to go full-bore right away. You did good.

      over 4 years ago Like

  6. walk
    alright Treadmill walk 1.03 mi 00:20 19:29 pace

    really slow and kinda uncomfortable. I cut this walk short since I woke up with Charlie horses in both calves after a nap today. Gotta love pregnancy!

  7. walk
    great Greensboro Walk 3.5 mi 01:07 19:01 pace

    pretty hot but windy, which felt good. it's amazing what a difference not taking my ipod today made on my pace. i slowed down more than a minute per mile!

  8. loving the map my walk app. I'm assuming the map my run app is the same. Sure beats having to make sure my garmin is charged and then wait for a couple of minutes to finally pick up satellite ... read more

  9. walk
    great Greensboro walk 2.47 mi 00:43 17:17 pace

    awesome day for a walk! sunny and 50 degrees. it was a little cold at first, but after the first mile, i felt great!

  10. walk
    good treadmill walk 2.08 mi 00:40 19:16 pace

    struggled with a little abdomen discomfort, which i guess is normal during pregnancy, but i eased off as i needed to and sped up when i felt like i could.