Miles:
58 total / 0 in 2018
Goal:

get back into the marathon shape I was in for my last one in October of 2009, and go sub-4 hours...also break half PR of 2:03 that I ran in Feb 2009.

Christon H. did a elliptical workout: ...I was back in the ...

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    • Currently /5 Effort.
    effort /5
To Avoid the Lightning... 00:30

...I was back in the gym again today. 30 min on the Cybex Elliptical.