Site:
http://watchcrun.blogspot.com/
Miles:
2461 total / 0 in 2017
Goal:

Hoping to heal from my injuries and become stronger and faster. TX marathon 1/1/12

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Crystal logged 2461 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. RUN
    2.61 mi 00:30 11:37 pace

    holy crap... first run ever with jogging stroller. Running with a stroller isn't for sissies! Haha.... felt really slow... but whatevs.

    • Amy P.
      Amy P.

      Oh, heck no. I will run on a treadmill at midnight before I take out the jogging stroller :)

      over 4 years ago Like

  2. RUN
    2.6 mi 00:30 11:32 pace

    This was a walk-run. It was hot out! In the 80's... blah! My left calf started knotting up towards the end. Glad I got it done :)

  3. Guess who's on their way back?? :) I had to take a LONG hiatus due to infertility treatments. It just wasn't medically safe (per my Doc- also a runner) to do high impact exercise with t... read more

    • Bill H.
      Bill H.

      Congratulations on the twins!

      over 4 years ago Like

    • Allison L.
      Allison L.

      You'll get back into it just fine. You're an animal! After our babies I just focused on consistency rather than speed or distance. Good luck and way to get back in the game!

      over 4 years ago Like

    • Shannon
      Shannon

      You can do it!! you were my first inspiration :) I have faith in you sister!

      over 4 years ago Like

  4. RUN
    Returning Library Book :) 5 mi 00:43 08:32 pace

    Yeah... I know.. I've been MIA on dailymile- but I've still been running. I just got lazy reporting it :) I am going to do better though- for sure!!

    I had a library book to return, s... read more

    • Brad A.
      Brad A.

      Perfect way to post some miles. Multi-tasking.

      about 6 years ago Like

  5. RUN
    Run Wild 5k 3.1 mi 00:24 07:42 pace

    hot and humid... kept a good pace despite the humidity. I think I just wanted to get it over with- hehe :) Finally broke 24 mins though- it has been a very long time since that happened!! Woot! Y... read more

  6. RUN
    easy in the 'hood 2.4 mi 00:20 08:20 pace

    nice easy run...

  7. RUN
    CyFit track workout 3 mi

    10 min warm up
    stretching
    plyometrics (high skips, high knees, butt kicks and lunges)
    bleachers (10 up and down)
    10 min cool down
    stretching

  8. RUN
    Last day in NH 4 mi 00:35 08:39 pace

    Ran this a little slower. My nephew took the lead around Dorrs pond for the first mile and I didn't want to leave him by himself- he's only 10! So, the first mile was a bit slow. Then m... read more

  9. RUN
    6.33 mi 00:53 08:23 pace

    Ran from my sister's to Doors Pond, 4 laps around and then back to my sister's. Holy hills, batman! This whole last week put my running group's bleacher workouts to shame! I would... read more

  10. RUN
    Dorrs Pond in Manchester, NH 3 mi 00:25 08:28 pace

    Back at Dorrs Pond with the family :) I believe my brother and his son joined us this day.

  11. RUN
    Lite Up The Nite 5k in Manche... 3.1 mi 00:25 08:03 pace

    I won't lie... I was pretty bummed about this race. I believe if the weather was better, my time would've been great! It was on my old XC course- one of the most challenging courses in N... read more