- Site:
- http://chadonthenorthcoast.blogspot.com
- Miles:
- 5929 total / 4 in 2012
- Goal:
Using my running and workouts to get back in shape and combat the stress of life.
Chad Sayban ran: Pretty breezy for the...
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- 3 miles
- 00:31 time
- 10:16 pace
- 506 calories
- details
good
Lake Shore
3
mi
00:31
10:16 pace
Pretty breezy for the run and a bit humid as we feel a bit of the effects of Irena. I felt really good for this entire run. Was soaked afterwards from sweat though. It is a lot more humid out than it feels.
- Gear
- Weather
