Miles:
1750 total / 106 in 2014
Goal:

My goal is to better my self as a runner. I am not looking to be the best or the fastest but to better my running with each step I take!

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Sueann logged 1750 miles.

Last workout 17 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    tired 6 mi 01:09 11:30 pace

    I was supposed to do 8 but only had enough fuel in the tank to do 6... Good enough for me!

  2. RUN
    good 3 mi 00:32 10:48 pace

    Good run, getting back to my paces :)

  3. RUN
    good 5 mi 00:59 11:48 pace

    Good run but need to get my paces back!! I know I needed the break mentally but trying to pick back up stinks! Lol

  4. RUN
    good 2 mi 00:22 11:03 pace

    Hot!!!!

  5. RUN
    alright 2 mi 00:22 11:11 pace

    Tired legs turned 3 into 2 but some is better than none :)

  6. RUN
    good 4 mi 00:46 11:33 pace

    First long(ish) run in a while! Felt good but forgot how mean those bridges are. Lol

  7. RUN
    good 2 mi 00:22 10:45 pace

    Overslept and didn't have time to get 3 in but a quick 2 will do :)

  8. RUN
    great 3 mi 00:35 11:30 pace

    Great run but wondering why I chose the hottest time of year to start running again, Lol!

  9. RUN
    great 2 mi 00:23 11:35 pace

    First run in over two months and felt great!! I kept it easy and ran all the way through. Feels good to be back :) Cheers to space coast training!

  10. RUN
    good 3 mi 00:34 11:12 pace

    Wow am I out of shape! Blah.

  11. RUN
    good 2 mi 00:22 11:12 pace

    I need to quit starting over! Lol

  12. RUN
    tired 1.54 mi 00:18 11:36 pace

    All I had time for which actually worked out since my legs didn't want to go, lol

  13. RUN
    great 2 mi 00:26 12:54 pace

    Interval c25k training with my sissy

  14. RUN
    great 3 mi 00:33 10:53 pace

    First run in 2/3 weeks and felt pretty good! I am glad my sister got me up and made me go :) lol

    • Donna B.
      Donna B.

      Great time for being off for 2-3 weeks. nice job. I am working up from 14-15mm after being off.

      5 months ago Like

    • Sueann S.
      Sueann S.

      Thank you! I wasn't sure what I was going to be able to do really. It felt good though.
      You will get back there in no time :)

      5 months ago Like

  15. RUN
    good 2 mi 00:27 13:41 pace

    Running c25k wiith my sister :)

  16. RUN
    blah 2 mi 00:20 09:53 pace

    Felt like crapola today but needed to blow off some serious frustration!

  17. RUN
    great 3 mi 00:32 10:31 pace

    Great morning for a nice run :)

    • Tia P.
      Tia P.

      Yes, loving our spring weather holding through March!

      6 months ago Like

    • Sueann S.
      Sueann S.

      It was wonderful! Those hot summer mornings will be here soon enough :)

      6 months ago Like

  18. RUN
    great 2.11 mi 00:28 13:16 pace

    Couch to 5k with my sissy :)

  19. RUN
    great 2 mi 00:21 10:42 pace

    Daily mile reminded me I am a lazy butt for not logging a run in eleven days....so there....I ran! Happy? Lol

  20. RUN
    great 2.4 mi 00:34 13:57 pace

    .Week one day two of c25k with my sissy :) she did great again!