Miles:
1770 total / 19 in 2015
Goal:

My goal is to better my self as a runner. I am not looking to be the best or the fastest but to better my running with each step I take!

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Sueann logged 1770 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    blah 2 mi 00:22 11:01 pace

    Wasn't feeling it at all, but its done!

  2. FIT
    great 00:50

    Great day at crossfit!

  3. RUN
    great 2 mi 00:22 10:52 pace

    Wahoo!!! AP pace back in the 10's on my second run back in 5 months!!!

  4. RUN
    good 2 mi 00:23 11:24 pace

    I finally gave in an ran....and actually liked it again. Lol

  5. RUN
    tired 2.68 mi 00:33 12:12 pace

    Legs are boat anchors today after last nights kick boxing boot camp class.

  6. RUN
    great 3 mi 00:35 11:49 pace

    such a beast she ran the golf carts off the sidewalk and made em go mudding ;0)

  7. RUN
    good 2 mi 00:23 11:16 pace

    Sick of all the BS and had to blow off some anger. Got my pace down though.

  8. RUN
    2 mi 00:24 11:48 pace

    Still a little sore from my 3 miler (sad, I know) but a better pace...not good but better ;0)

  9. RUN
    great 3 mi 00:37 12:15 pace

    Went well for only running 2 miles in the last 4 months.
    I set 3 goals and hit 2
    1) run 3 miles
    2) no stop or walk breaks
    3) keep under 12mm (not met)

  10. RUN
    tired 6 mi 01:09 11:30 pace

    I was supposed to do 8 but only had enough fuel in the tank to do 6... Good enough for me!

  11. RUN
    good 3 mi 00:32 10:48 pace

    Good run, getting back to my paces :)

  12. RUN
    good 5 mi 00:59 11:48 pace

    Good run but need to get my paces back!! I know I needed the break mentally but trying to pick back up stinks! Lol

  13. RUN
    good 2 mi 00:22 11:03 pace

    Hot!!!!

  14. RUN
    alright 2 mi 00:22 11:11 pace

    Tired legs turned 3 into 2 but some is better than none :)

  15. RUN
    good 4 mi 00:46 11:33 pace

    First long(ish) run in a while! Felt good but forgot how mean those bridges are. Lol

  16. RUN
    good 2 mi 00:22 10:45 pace

    Overslept and didn't have time to get 3 in but a quick 2 will do :)

  17. RUN
    great 3 mi 00:35 11:30 pace

    Great run but wondering why I chose the hottest time of year to start running again, Lol!

  18. RUN
    great 2 mi 00:23 11:35 pace

    First run in over two months and felt great!! I kept it easy and ran all the way through. Feels good to be back :) Cheers to space coast training!

  19. RUN
    good 3 mi 00:34 11:12 pace

    Wow am I out of shape! Blah.