Amanda
Felt great to start some light weight lifting.
- Miles:
- 15 total / 0 in 2012
- Goal:
Run my fourth Big Sur Half Marathon in 2:15...then train for my first full marathon. I'm thinking maybe the Paris marathon...Paris in April!!
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Amanda logged 15 miles.
Last workout over 2 years ago. Help get them back on track!
Entries
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FIT
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RUN
great Long run at the gym 6 mi 01:12 12:00 pace
I used Galloways method: run 7 min., walk 2 min. First time I have tried that method and it felt great!! Had to run at the gym because the smoke from the Santa Cruz fire is really bad here in the... read more
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swim
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RUN
good Street run around neighborhood 2 mi 00:14:55 07:27 pace
Did faster pace today, felt really great!!
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RUN
good Treadmill at gym 2 mi 00:25 12:30 pace
Started official half marathon training today. Almost didn't go because I was tired after work but I made myself go and it felt great!!
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RUN
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A life lived in fear is a life half lived.
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RUN
good Easy Run 2 mi 00:23 11:30 pace
First run since my 10k, felt good. Motivated to start official training for Half Marathon
Amanda
