Miles:
4916 total / 1019 in 2015
Goal:

To run longer, faster and stronger each day, to continue earning PRs, and never lose my passion for this sport!

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  • 5 miles
  • 00:40 time
  • 529 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good 5 mi 00:40 08:05 pace

    1/2 today's distance, so will be running again after school. A busy mommy's gotta do what a busy mommy's gotta do!

  2. RUN
    great 0.67 mi 00:06:57 10:22 pace

    Tag with kids!

  3. RUN
    great 6.04 mi 00:51 08:24 pace

    Late mid run

  4. RUN
    alright 4 mi 00:33 08:13 pace

    Easy on a long day

  5. RUN
    1 mi

    Soooo tired

  6. RUN
    good 4.05 mi 00:36 08:48 pace

    With sgelley

  7. RUN
    good 24.01 mi 03:32 08:48 pace

    Glorious!!!! Praise the Lord for this cool weather, friends, and ice baths! ;)

  8. RUN
    good 2.6 mi 00:22 08:30 pace

    Rain lightning interrupted but hoping tomorrow's 24 is storm-free!

  9. FIT
    good 00:05:00

    Erika's arm circuit

  10. RUN
    great 1 mi 00:08:07 08:07 pace

    Streak!

  11. RUN
    good 4 mi 00:34 08:37 pace

    First day jitters!!!!

  12. RUN
    great 4 mi 00:34 08:28 pace

    Cool morning! Fall is coming!!!!

  13. RUN
    tired 1.02 mi 00:09:14 09:03 pace

    Exhausted but the streak lives on!

  14. RUN
    alright 1.01 mi 00:09:00 08:54 pace

    I almost forgot! ­čś│streak day 264

  15. RUN
    great 6.2 mi 00:54 08:47 pace

    Recovery with fast finish. Week 9 of ultra marathon training is done!

  16. RUN
    good 10 mi 01:28 08:47 pace

    Long w Shelley

  17. RUN
    great 4 mi 00:34 08:25 pace

    Easy post-dinner

  18. RUN
    great 6.02 mi 00:39 06:31 pace

    Easy at Mcc

  19. RUN
    good 4.1 mi 00:33 08:02 pace

    WU, 10 x 300 w/ 100 jog, cd @ mcc