Miles:
6909 total / 291 in 2017
Goal:

To run longer, faster and stronger each day, to continue earning PRs, and never lose my passion for this sport!

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  • 17 miles
  • 03:32 time
  • 1583 calories
  • 9 workouts
  •  
  • This Week time period

Entries

  1. RUN
    blah 1.01 mi 00:09:43 09:37 pace

    I didn't wanna, but I did. Day 84

  2. FIT
    great 1.65 mi 00:55 33:20 pace

    Kickboxing: 35 minutes cardio, 10 minutes abs, 10 minutes stretching

  3. RUN
    great 3.25 mi

    Easy run in my fancy pants because life is too short. #thunderthighsbedarned #runeveryday day 84

  4. FIT
    great 00:30

    Family fitness fun: sprints, basketball, stretches

  5. RUN
    great 6.35 mi 00:52 08:10 pace

    I sure didn't think I had this speedwork in me, but music changed my mind! Warm up, 6 x 4 min zone 4 (8.0, 8.1, 8.2, 8.3, 8.4, 8.5) w/ 2 min recovery, cool down. Day 82 #runeveryday

  6. RUN
    1 mi 00:08:29 08:28 pace

    "My mind's telling me no; but my body, my body's telling me yes...." day 81

  7. RUN
    1.02 mi 00:09:45 09:33 pace

    Excuses can pile up during parent/teacher conference week, but the angel on my shoulder defeated the devil tonight. Day 80. #runeveryday

  8. RUN
    great 3.05 mi 00:27 08:54 pace

    Easy run with Shelley. Day 79

  9. FIT
    great 00:20

    Arms and abs

  10. RUN
    blah 2 mi 00:18 09:06 pace

    Running after eating way too much Mexican food is ALWAYS a terrible idea. The streak doesn't care. Day 78 #runeveryday

  11. RUN
    great 12 mi 01:45 08:42 pace

    Day 77, thank goodness for BRFs who watch my children so I can get a long in!

  12. RUN
    good 1.01 mi 00:09:03 08:57 pace

    I see drunk people. 🍀 Day 76.

  13. FIT
    great 00:15:00

    Arms

  14. RUN
    great 5 mi 00:42 08:28 pace

    4 easy plus 10 strides, day 75!

  15. RUN
    great 4 mi 00:34 08:33 pace

    Easy run with Spoon and Macklemore

  16. FIT
    00:50

    Yin yoga

  17. RUN
    good 1 mi 00:08:45 08:45 pace

    Oh boy. This day. The only sunshiny parts were the pie I got for celebrating pi day, my hour-long yoga escape, my children's beautiful smiles, and this little jog.

  18. RUN
    great 6.03 mi 00:52 08:34 pace

    Part 2 of today's 14. #runeveryday #anothermotherrunner #whateverittakes

    • Shauna L.
      Shauna L.

      Of course you followed thru. With a double! Nice work girl!

      12 days ago Like

    • Crystal B.
      Crystal B.

      Thank you! If I hadn't asked for your accountability, I'm not sure I would've got it in.

      11 days ago Like

  19. RUN
    great 8 mi 01:05 08:07 pace

    Long run part 1, 6 @ RP. #anothermotherrunner #runeveryday #whateverittakes #takethatdaylightsavings

  20. VELO
    good 3.06 mi 00:10:00 18.4mph pace

    Quick bike shakeout