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Crystal logged 6 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
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Entries

  1. walk
    good 4 km 40:00

    a walk with the family :) not as fast paced as I'd hoped but will get a good run in tomorrow....

  2. RUN
    good 2.4 km 00:19 12:44 pace

    outdoor runs are much nicer :)

  3. RUN
    alright Back at er' 2.9 km 00:20 11:05 pace

    slow start but had to start somewhere. Hopefully tomorrow I will get my but in gear.....