- Web:
- Site:
- http://adayinthelifeofcrystal@blogspot.com
- Miles:
- 159 total logged
- Goal:
Cherry Creek Sneak
Wall of Motivation (27)
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Post a workout!
I miss following your training!
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Nice Job
You felt tired, but you pushed through it. Great job Crystal! on a workout
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Enjoy your 5K this weekend! I would normally run it because I live so close ... read more
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Nice Job
Good luck this weekend. Look forward to reading your first race report. on a workout
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Post a workout!
I miss following your training!
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Get Better
Hope you recover soon! From both the coyote and the arthritis! on a workout
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Great Performance
Keep up the great work. You'll do awesome in your race next month! on a workout
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Nice Job
You're a rockstar. Keep those miles coming! on a workout
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...to wish you good luck in your training for the Iron Girl 5k! Keep up the ... read more
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Nice Job
You're a rockstar. Keep those miles coming! on a workout
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Great Performance
Great work just getting out in the heat and getting it done! on a workout
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You're an Inspiration
Best of luck in your first 5k! You'll do great!
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Post a workout!
I miss following your training!
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Feel Better
Hope the knee pain is nothing that a few ice cubes won't cure :) on a workout
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Nice Job
You're a rockstar. Keep those miles coming! on a workout
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Great Performance
That's awesome! Shaving almost a full minute off your previous pace shows you... read more
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Nice Job
You're a rockstar. Keep those miles coming! Cool stuff Crystal. Bear Creek T... read more
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Congrats
Great job! You did awesome way to get out there!
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Great Performance
Keep it up!! You're my motivation today! on a workout
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Nice Job
You're a rockstar. Keep those miles coming! on a workout
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Nice Job
Wow, great job. Keep those miles coming! on a workout
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Nice Job
Congrats on the long run! I love when it feels good enough to go farther tha... read more
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Congrats
Great job! You did awesome. The first couple of days on the push ups plan a... read more
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Nice Job
You're a rockstar. Keep those miles coming! on a workout
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Great Performance
Prepare the yellow jersey. Lance has some new competition. on a workout
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You're an Inspiration
Like U2 blaring through my headphones, you inspire to me. Thanks for the moti... read more
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You're an Inspiration
Like U2 blaring through my headphones, you inspire me. Keep those miles comin... read more

