Crystal ran: Easy slow miles befor...

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  • 3 miles
  • 00:35 time
  • 11:44 pace
  • 515 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Dreadmill 3 mi 00:35 11:44 pace

Easy slow miles before the race this weekend. It's brutally cold here so dreadmill it is.