Crystal ran: Walked 5 miles with N...

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  • 6 miles
  • 01:15 time
  • 12:30 pace
  • 1104 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Lost in the hood 6 mi 01:15 12:30 pace

Walked 5 miles with Nancy yesterday so decided to get in my long run today. Went excellent through mile 4.5, running just by feel. Then at 4.5 I realized I didn't really know where I was. So there was some walking and running in circles until I found my way back to a street I recognized. It got toasty, fast, and I forgot my water at home. What's coaches second rule? Don't forget your hydration. Dangit...

  • Mandy M.
    Mandy M.

    This sounds exactly like something I would do! Glad you made it home. :)

    over 3 years ago Like

  • Naomi P.
    Naomi P.

    Haha! I was thinking that sounded familiar :-)

    over 3 years ago Like

  • Heidi D.
    Heidi D.

    Hope your pants worked out this time....although I enjoyed the walking company!

    over 3 years ago Like