Crystal ran: First day of my 5K tr...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:29 time
  • 14:39 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 2 mi 00:29 14:39 pace

First day of my 5K training. This is my 1st 5K and I took a workout from Runner's World. These 2 miles were great. I felt great through the whole run and did not wear like I thought I would. Supposed to run 15:39 miles but ran a little faster.

almost 3 years ago

Calories
376
  • Steve S.P
    Steve S. Great Performance
    Steve S. Great Performance:

    Prepare the yellow jersey. Lance has some new competition.

    almost 3 years ago