Track and share your training!

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  • 5 miles
  • 00:50 time
  • 758 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great Indoor Track 4.5 mi 00:50 11:06 pace

    Awesome run tonight.

  2. VELO
    alright 6.6 mi 00:30 13.2mph pace

    My foot still hurts so instead of just sitting around, I decided to jump on a bike at the gym.

    • Susan L.
      Susan L. Get Better
      Get Better:

      I hope you foot gets better. Nice job on the bike.

      about 1 month ago

  3. I haven't worked out for the past two days. Yesterday I was walking, literally only walking, and started feeling pain on the outside of my foot. By the end of the day yesterday it hurt to wear shoe... read more

  4. FIT
    great 1.45 mi 00:20 13:47 pace

    Loved this workout tonight. Sweat was pouring, time flew by, felt great afterwards. Did a circuit of weights after the elliptical.

  5. RUN
    good 1.67 mi 00:21 12:20 pace

    Beautiful day for a run. Followed with with a walk in the parks with the dogs.

  6. RUN
    Indoor Track 1.7 mi 00:20 11:45 pace

    First mile was 11:15 pace

  7. RUN
    blah 1.64 mi 00:20 12:13 pace

    Morning runs are not my thing but my class at the gym was cancelled. Saw two dogs leashed together. The husky was literally pulling the poor dachshund around through the creek. I walked them until ... read more

    • Susan L.
      Susan L.

      Lol! I have a hands free leash for my to dogs, lab mix and corgi. They have never gotten away from me but I could see how that could turn out pretty bad. Great run.

      5 months ago Like1 person

  8. FIT
    great Roxborough State Park 2.5 mi

    It was a beautiful day for a hike.

  9. RUN
    good 3.34 mi 00:43 12:59 pace

    Sunset run at Harriman Lake Park. Nice cool weather and a great view of the mountains.

    • Susan L.
      Susan L.

      Nice run. Nice to have you back. Or have I been missing your posts?

      5 months ago Like

  10. RUN
    good Hoyt Loop 1.11 mi 00:13:02 11:41 pace

    Evening run