- Web:
- Site:
- http://adayinthelifeofcrystal@blogspot.com
- Miles:
- 155 total logged
- Goal:
Race for Fetal Hope 5K
Crystal logged 155 miles.
Last workout 15 days ago. Help get them back on track!
Entries
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Crystal ran 1.5 miles in 16 mins goodIndoor Track – 1.5 mi / 00:16 10:50 pace
My first run in a long time after many problems with my arthritis. But things are good now and I have to get back into a routine.
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Crystal rode 3 miles great 3 mi
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Good run!
3 months ago -
Thanks Ron! I hope you are enjoying this weather. =)
3 months ago
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Crystal rode 3.25 miles in 15 mins good 3.25 mi / 00:16 12.4mph pace
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Crystal did a elliptical workout 1 mile in 15 mins good 1 mi / 00:15:00
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great workouts today!!
4 months ago -
Thanks Middalia!
4 months ago
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Crystal rode 4.25 miles in 24 mins good 4.25 mi / 00:25 10.4mph pace
Nice mile! Good to see ya back..how've you been?
15 days agoLook who's back!!!
14 days ago