Bobby
Free Vertical Run Racekits...anyone? check out http://cruisec0ntr0l.wordpress.com/2012/02/07/vertical-run-racekit-giveaway/
- Miles:
- 3086 total / 0 in 2012
- Goal:
just run and be happy :-)
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Bobby logged 3086 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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2 people liked what Bobby shared
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took my new cat for a short run... ;-)
3 people liked what Bobby shared -
Free racekits will be given away for the 3rd Quezon City International Marathon...kindly visit http://cruisec0ntr0l.wordpress.com/2011/11/30/win-free-racekits-for-the-3rd-qcim/ for the details...Sa... read more
1 person liked what Bobby shared -
VELO
good Antipolo-Hinulugan Taktak 32 km
The ride went fine, lots of cyclists/bikers along the route...the uphills were hellish as usual...but after the struggle going up, the downhills are like heaven ;-)
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blah Run BGC 10 km 01:20 12:52 pace
an uber easy 10k but exerted so much effort to finish...hirap pala tumakbo ng walang tulog ;-)
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Great Performance:
Totoo yan bro. Still great run on this one \m/
3 months ago
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Nice Job:
Ayos ka sir Bobby!
3 months ago
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Congrats:
mas mahirap pag walang gising...
3 months ago
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@werner, salamat.
@michael, ayos!
@runtarantan, pag walang gising, wala nang takbo hehehe...3 months ago • Like
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VELO
good Antipolo-Hinulugan Taktak 32 km
Took my (t)rusty old "hybrid" for a ride, it's nice to be back and see my old and usual training route...will visit you again soon, next time on foot. ;-)
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The Sole of Running opens today @BHS in BGC
1 person liked what Bobby shared -
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good 5.4 km 00:35 10:25 pace
A quick 5 and 4x100's to end the workout...
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Get Better:
slowly but surely...
4 months ago
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good Brookside Oval Park 4 km 00:33 13:16 pace
5 min walk-run warm up then did 10 super easy laps...
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Nice Job:
getting back in shape...mukang matagal kang napahinga... nice run......
4 months ago
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matagal-tagal nga, ionjured eh hehehe...thanks american boy ;-)
4 months ago • Like
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good Brookside Hills 7.2 km 01:00 13:24 pace
Another super easy session around the village, hooked up with Team Accel for the "pull" mid run til end. Thanks a lot guys...
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good Brookside Oval Park 5.2 km 00:45 13:55 pace
It was a nice LSD...a 5k LSD hahaha...hope the injury heals very soon, i miss my real LSD's...
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yeah hopefully your knees goes well soon. Nice run bro and keep it up \m/
5 months ago • Like
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it's the glutes and hams bro...thanks anyways ;-)
5 months ago • Like
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slowly but surely, i'm sure you'll be doing your regular LSDs again in no time. =)
5 months ago • Like
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yup, thanks idol joms! :-)
5 months ago • Like
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Loading people...
Thanks Bobby! :)
7 days ago • Like