Miles:
6315 total / 564 in 2012
Goal:

An injury-free year! A new marathon PR. Run, walk, bike, swim, hike, and spend as much time outside as possible.

Laura A. ran: My legs are still fee...

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  • 5 miles
  • 00:45 time
  • 08:59 pace
  • 492 calories
  •  
  •  
  • 0 ft climb
  • 176 max hr
  • 165 avg hr
    • Currently /5 Effort.
    effort /5
Sieur de Monts/Kebo 5.02 mi 00:45 08:59 pace

My legs are still feeling the effects of Sunday's race. This is what I get for running a race on very little training. Oh well, it will pass and until then I'll try not to look like I'm hobbling.

4 months ago via Garmin

Calories
492