Miles:
6315 total / 564 in 2012
Goal:

An injury-free year! A new marathon PR. Run, walk, bike, swim, hike, and spend as much time outside as possible.

Laura A. ran: My first real race po...

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  • 10 miles
  • 01:24 time
  • 08:20 pace
  • 994 calories
  •  
  •  
  • 0 ft climb
  • 183 max hr
  • 171 avg hr
    • Currently /5 Effort.
    effort /5
Midwinter Classic 10 miler 10.07 mi 01:24 08:20 pace

My first real race post-marathon and I'm pretty happy! I felt good during and after so I think I'm ready to declare myself ready to get back to a normal running/training/racing schedule. No knee problems or any other body part problems.

4 months ago via Garmin

Calories
994