Miles:
6315 total / 564 in 2012
Goal:

An injury-free year! A new marathon PR. Run, walk, bike, swim, hike, and spend as much time outside as possible.

Laura A. ran: It started out easily...

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  • 5 miles
  • 00:46 time
  • 09:09 pace
  • 498 calories
  •  
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  • 0 ft climb
  • 182 max hr
  • 161 avg hr
    • Currently /5 Effort.
    effort /5
Schooner Head 5.07 mi 00:46 09:09 pace

It started out easily enough but then we did negative splits most of the way. I enjoyed the super warm weather and wore shorts. I felt very naked and free! The deer were also out enjoying the melting snow.

Calories
498