Miles:
5917 total / 166 in 2012
Goal:

An injury-free year! A new marathon PR. Run, walk, bike, swim, hike, and spend as much time outside as possible.

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Entries

  1. Laura A.'s Photo Laura
    RUN
    Town Hill 4.52 mi 00:45 09:50 pace

    Running the 'hill' part of Town Hill sounded like a great idea until I was struggling up it and my foot slipped back a little bit on the ice every time I took a step. Oh well, a little extra advent... read more

    about 20 hours ago via Garmin   
  2. Laura A.'s Photo Laura
    VELO
    Basement Trainer 10 mi

    Pedaling to nowhere.

    1 day ago
  3. Laura A.'s Photo Laura
    RUN
    Ocean Drive 8.6 mi 01:38 11:26 pace

    A friend did a 20 miler as part of her Galloway marathon training today and I did the first part with her. The day was so, so, so beautiful and sunny and gorgeous. It helped that we had cliff-side ... read more

    3 days ago via Garmin   
  4. Laura A.'s Photo Laura
    walk
    Great Meadow Dog Walk 01:00

    4 dogs and countless trees to pee on!

    4 days ago
  5. Laura A.'s Photo Laura
    RUN
    Sieur de Monts/Kebo 5.02 mi 00:45 08:59 pace

    My legs are still feeling the effects of Sunday's race. This is what I get for running a race on very little training. Oh well, it will pass and until then I'll try not to look like I'm hobbling.

    6 days ago via Garmin   
  6. Laura A.'s Photo Laura
    walk
    Duck Brook 3.3 mi

    A partly icy dog and kid walk. Felt good to move the legs around.

    7 days ago
  7. Laura A.'s Photo Laura
    RUN
    Midwinter Classic 10 miler 10.07 mi 01:24 08:20 pace

    My first real race post-marathon and I'm pretty happy! I felt good during and after so I think I'm ready to declare myself ready to get back to a normal running/training/racing schedule. No knee pr... read more

    8 days ago via Garmin   
  8. Laura A.'s Photo Laura

    I'm gearing up for a quick run with 799 of my closest friends at the Midwinter Classic 10 miler in Cape Elizabeth. I hate that awkward stand-around-a-high-school-gym and wait feeling.

    8 days ago via Electric Miles
  9. Laura A.'s Photo Laura
    walk
    Parkman Mtn. 01:00

    A slippery crunchy ice/snow walk. Good times!

    10 days ago
  10. Laura A.'s Photo Laura

    #dailymission I very rarely get bored while running, at least outside. To avoid boredom, I avoid treadmills.

    11 days ago
  11. Laura A.'s Photo Laura
    VELO
    Basement 11 mi

    Boring but done.

    11 days ago
  12. Laura A.'s Photo Laura
    RUN
    Sieur de Monts 4.32 mi 00:41 09:25 pace

    We got brave and dodged a little ice in the park in order to run on some different roads before more snow comes and reduces our choices again. A little gossip, a few 20 sec pickups, and another run... read more

    13 days ago via Garmin   
  13. Laura A.'s Photo Laura
    RUN
    Red Dog, Black Pig 4.77 mi 00:44 09:15 pace

    Halfway through my run I found a nice red dog lounging smack in the middle of the road. It had a rope attached to it's collar so I called it and it came over but now what? So I'm walking this dog a... read more

    14 days ago via Garmin
  14. Laura A.'s Photo Laura

    #dailymission I did a run in 12 degrees F last week and it was fine so as long as it's not windy I could go colder.

    17 days ago
  15. Laura A.'s Photo Laura
    RUN
    Sand Point 8 mi

    A good run with good company. I managed to select the wrong sock/shoe combo and somehow got blisters but oh well. Felt good to be moving. I am relying heavily on others to motivate me this season a... read more

    18 days ago
  16. Laura A.'s Photo Laura
    swim
    the pool 1400 yd

    Struggled to get out the door on time but of course it was all good once I was in the water.

    20 days ago
  17. Laura A.'s Photo Laura
    RUN
    Schooner Head 5.07 mi 00:46 09:09 pace

    It started out easily enough but then we did negative splits most of the way. I enjoyed the super warm weather and wore shorts. I felt very naked and free! The deer were also out enjoying the melti... read more

    20 days ago via Garmin   
  18. Laura A.'s Photo Laura
    RUN
    Great Pond Mountain Wildlands... 4.59 mi 00:56 12:07 pace

    This was the Maine State Championship for snowshoeing BUT there was not enough snow cover for snowshoes and the snow under the top few inches was frozen crusty so it was actually a trail race inste... read more

    22 days ago via Garmin   
  19. Laura A.'s Photo Laura
    Shared Photo

    On the way to the summit of Cadillac Mtn.

    24 days ago
  20. Laura A.'s Photo Laura
    FIT
    Cadillac snowshoe adventure 9.54 mi

    This was a serious adventure with 4 adults and a 3 yr old in a towable covered ski-sled thing. Our were the only people tracks all the way up the mountain but we saw deer, snowshoe hare, and coyote... read more

    24 days ago   
    • Jason G.
      Jason G.
      Jason G.

      Sounds awesome Laura, did you go up the road?

      24 days ago • Like

    • Laura A.
      Laura A.
      Laura A.

      We stayed on the road the whole time. It's nice to have it all to yourself.

      22 days ago • Like

    • Jason G.
      Jason G.
      Jason G.

      hmmm if I had looked at the page from here and not the main page I would have seen the map :-) Quite time of year there nice.

      22 days ago • Like