Cristy Delacruz did a elliptical workout: Felt this in my quads...

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  • 1 miles
  • 00:10 time
  • 10:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Warm-up Elliptical 1 mi 00:10:00 10:00 pace

Felt this in my quads but I want to do less "pounding" this week during my taper so I'm substituting some elliptical.

almost 2 years ago

Effort
  • Currently 3/5 Effort.
  • David B.
    David B.
    David B.

    Great way to cut down on miles without hurting your cardio

    almost 2 years ago • Like