Cristy Delacruz ran: It was wet & muddy bu...

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  • 6 miles
  • 01:01 time
  • 09:48 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 174 max hr
  • 164 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good River route to 35E 6.2 mi 01:01 09:48 pace

It was wet & muddy but no ice sheets this time so I got to run the whole distance outside and it was a pretty warm day: 40F. Felt good, kept a consistent pace for most of the run, a little slow in mile 4 when I climbed a big hill. Managed to increase pace for that final mile so finished strong. This is my taper week for my first 10 mi race of the season! Looking forward to the challenge!

almost 2 years ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
779
  • Jenn A.
    Jenn A.
    Jenn A.

    awesome Cristy!

    almost 2 years ago • Like

  • Jeni H.
    Jeni H.
    Jeni H.

    Terrific run, Cristy! Yay for ice-free outdoor runs :-) That's very exciting about your upcoming 10 mile race -- enjoy your taper week!

    almost 2 years ago • Like

  • David B.
    David B.
    David B.

    Great run - aren't clear routes a blessing? Good luck next weekend!

    almost 2 years ago • Like

  • Renee B.
    Renee B.
    Renee B.

    Love the ice melt and running outside! Nice finish. The forecast if for near 50 on Saturday. Should be beautiful for your race. You'll be awesome!

    almost 2 years ago • Like

  • MichelleP
    Michelle
    Michelle

    Just great Cristy!!

    almost 2 years ago • Like

  • Jeff
    Jeff
    Jeff

    Great job getting outside today Cristy! Enjoy the taper!

    almost 2 years ago • Like

  • Linda
    Linda
    Linda

    GREAT, great workout and pace. Good luck on the 10 miler.

    almost 2 years ago • Like

  • Christie
    Christie
    Christie

    Great run, Cristy! You're gonna run a great race.

    almost 2 years ago • Like

  • Shawna L.
    Shawna L.
    Shawna L.

    Sounds like a nice run and way to finish strong.

    almost 2 years ago • Like

  • Sarah M.
    Sarah M.
    Sarah M.

    nice distance and good time!

    almost 2 years ago • Like

  • Don F.
    Don F.
    Don F.

    Nice job Cristy, it is awesome outside.

    almost 2 years ago • Like

  • Scott C.P
    Scott C.
    Scott C.

    Great run, and love the strong finish!

    almost 2 years ago • Like

  • Eric H.
    Eric H.
    Eric H.

    Great run...you will do great in your race.

    almost 2 years ago • Like

  • Nora C.
    Nora C.
    Nora C.

    Nice run, Cristy. You're gonna show everyone just how Irish you are at heart.

    almost 2 years ago • Like