Miles:
390 total / 0 in 2018
Goal:

Run 5k (ran in 11:36 at the Kansas city color run), run 10k (1:15:42 12:13 per mile At the Plaza 10k), run 1/2 marathon October 17 , run marathon

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Cristina logged 390 miles.

Last workout almost 4 years ago. Help get them back on track!

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  • 0:00 time
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Entries

  1. FIT

    30 crunches, 15 leg lifts, 30 squats, 60 sec plank 30 sec wall sit

  2. FIT

    30 squats, 30 crunches, 30 sec plank, 40 sec wall sit... darn cold

  3. walk
    0.95 mi

    This crud had me down for the count!

  4. FIT

    20 cartwheels and 20 round offs and more to come!

  5. walk
    6 mi

    40 frog jumps, 25 crunches with feet at 90 degrees, 25 side leg lifts (on each side ), 25 leg lifts, 30 second plank and wall sit, 1 min wallsit, 100 grapevine, 40 jumping jacks, 65 mountain climbe... read more

  6. FIT

    6 wall hand stands and 3 handstand pushups! Followed by 10 round offs and 10 kartwheels

  7. So did a handstand pushup with a terrible landing! Swollen knee... :(