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- 4272 total / 343 in 2013
Have the Electric 5K the end of March and relaying the Marble Falls HITS Olympic with my team. Summer starts with Pflug Tri in June.
Cristen Plummer ran: 10min warm-up mile, 2...
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- 2 miles
- 00:23 time
- 10:20 pace
- 302 calories
10min warm-up mile, 2x1000m at 6:40 and 6:35. Needed to get in one more 1000m but I was having lung cramps with deep breaths so Coach David said hell no...thanks to him for looking out for me! Hotter n hell out there!!!