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- 4974 total / 1045 in 2013
HITS Half Marathon on Dec 7 in Austin is next. Then gearing up for 2014 Galveston Half Iron in April.
Cristen Plummer ran: 10min warm-up mile, 2...
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- 2 miles
- 00:23 time
- 10:20 pace
- 302 calories
10min warm-up mile, 2x1000m at 6:40 and 6:35. Needed to get in one more 1000m but I was having lung cramps with deep breaths so Coach David said hell no...thanks to him for looking out for me! Hotter n hell out there!!!