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Cristen logged 6116 miles.

Last workout 13 days ago. Help get them back on track!

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Entries

  1. walk
    2.7 mi 00:43 15:55 pace

    Walk and talk

  2. RUN
    1.2 mi 00:18 15:15 pace

    Run walk w the Luce

  3. VELO
    0.02 mi 00:40 0.0mph pace

    Trainer Tuesday while watching The Voice.

  4. VELO
    00:40

    On the trainer

  5. walk
    1.8 mi 00:22 12:13 pace

    Doggy walk

  6. RUN
    good Easter 5K from home 3.17 mi 00:37 11:43 pace

    Drizzly run with Lucy, searching for the Easter Bunny

  7. RUN
    good From volleyball facility 2.05 mi 00:24 11:38 pace

    Hill work plus .2 mile cool down

  8. VELO
    alright 00:35

    On the trainer Tuesday

  9. RUN
    3.07 mi 00:34 11:00 pace

    Texas Wine Series 5k

  10. swim
    0.68 mi 00:30 44:07 pace

    Quickie at cmrc

  11. walk
    good trail walk 1.18 mi 00:24 20:20 pace

    I'm pretty sure our off road walking was farther than this, but I can't track it exactly. Got the teenager motivated to get some cardio in, that's good thing.

  12. RUN
    alright Wood Glen roads 3.21 mi 00:38 11:50 pace

    Waited until 11am for this run, too late apparently...it was HOT! Glad to see the sun though.

  13. swim
    good CMRC pool 1500 yd 00:42 49:16 pace

    500 easy, 300 moderate, 200 fast, 200 kicks, 250 pulls, 50 cool down

  14. VELO
    great East RR 18.8 mi 01:17 14.7mph pace

    Ski legs felt this ride but it was needed...getting tri-ready.

  15. VELO
    good 7.8 mi 01:00 7.8mph pace

    Bike trainer

  16. swim
    good CMRC pool 1950 yd 00:55 49:38 pace

    First pool swim of the year...felt good.

  17. RUN
    2 mi 00:25 12:31 pace

    Run/walk with my kiddo

  18. RUN
    3.1 mi 00:37 12:04 pace

    Cccccold