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Cristen logged 5516 miles.

Last workout 7 days ago. Help get them back on track!

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Entries

  1. VELO
    good East RR 22.4 mi 01:33 14.5mph pace

    After a tough run yesterday I wasn't wanting to fight the wind, but its impossible to avoid winds lately, so we were stuck facing tough winds anyway. Beautiful sun and tempst tho.

  2. RUN
    good NW Hills Run Route 4.5 mi 00:45 10:02 pace

    Lots of things hurt during this run but I don't accept that as a reason to NOT run...it was mostly from the INactivity of this past week since IM70.3. Not good for me. More fun things to com... read more

  3. VELO
    great 12 mile practice ride with RW... 12.3 mi 01:00 12.3mph pace

    Helping to train new military veteran triathletes with RWB!

  4. RUN
    alright IM 70.3 Run Course 13.1 mi 03:07 14:17 pace

    I 4/1'd this until the last 2 miles when my legs just weren't cooperating...really disappointed in this time, but it is my first half-mary on the end of a half-iron, so its a jumping off ... read more

  5. VELO
    good IM 70.3 Bike Course 56 mi 03:25 16.4mph pace

    Flat course...my legs aren't used to the constant peddling...should train more on bike trainer for this one next time!

    • Jay T.

      Definitely a place for the trainer! Nice riding!

      16 days ago Like

  6. swim
    good Ironman 70.3 Galveston 1.2 m 00:51 68955:55 pace

    Windy chop in Galveston Bay, but I powered through!

  7. swim
    good Lake Pflug OWS 650 m 00:20 49:31 pace

    Choppy!

  8. RUN
    good Lake Pflug track 2 mi 00:24 12:00 pace

    Taper week!

  9. RUN
    great Sam Bass/ Chisholm Trl 5.1 mi 00:57 11:06 pace

    Really loving these 50 degree mornings for running. Know it won't last but I love it while it's here.

  10. VELO
    good From home out East RR to Weir... 41 mi 02:47 14.7mph pace

    Long morning of volleyball tournament with my youngin' but had to get out on this gorgeous day.

    • Jay T. Nice Job
      Nice Job:

      Great day for a ride! Nice miles!

      25 days ago

  11. VELO
    good From Nelo's around NW Hills a... 7.3 mi 00:31 14.2mph pace

    It thundered, it hailed, it cleared, and I rode.

  12. RUN
    good Walsh Ranch and back 8.13 mi 01:45 12:54 pace

    Set out to run a "long" one, with 4/1 plan. I did most of this 4/1, last half mile was a doggie walk. My plan for Galveston is a 4/1 for the half, but my legs were sore after this 8 mil... read more

  13. RUN
    good To Walsh Ranch Rd and back 6 mi 01:09 11:30 pace

    Chatty run with Kristi

  14. VELO
    good Rosedale Ride 40+ 43.9 mi 03:01 14.6mph pace

    Hilly but wind was minimal..you take what you get!

  15. swim
    good Lake Pflugerville polar plunge 600 m 00:25 67:03 pace

    Wetsuit-check. Chop-check. Temps below 65•-check. Sanity- nope!!

  16. RUN
    good Brick Run 2.5 mi 00:32 12:43 pace

    With the wind, against the wind...ran/walked this with a 9/1

  17. VELO
    good Crosswinds up and back Old Se... 20.9 mi 01:26 14.5mph pace

    Didn't dare Parmer in this crazy wind but still got knocked around in it on this ride!

    • Kelley H.
      Kelley H.

      Brave girl. I had planned on riding Parmer but opened the garage door and felt the gust soooo I backed out of it and went and ran.

      about 1 month ago Like1 person

  18. swim
    good CMRC pool 2100 yd 00:55 46:05 pace

    500w/u freestyle, 500drills, 6x150 (easy/mod/hard), 200pulls

  19. VELO
    alright Old Settler's and out east 20 mi 01:27 13.8mph pace

    Took it slow with high cadence to protect my sore knee...ski trip to Taos was worth the pain!