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  1. RUN
    good BCS half marathon 13.3 mi 02:35 11:38 pace

    little warmer than I like but overall pretty good run

  2. #dailymission Explain your current profile picture. When was it taken?

    This was in July 2013 on Purgatory Mountain in Durango, CO, goofing around with my buddies on a hike up.

  3. RUN
    good From home 2.6 mi 00:30 11:42 pace

    Quick shortie with Lucy, last run before Sunday's BCS Half

  4. RUN
    good Lake Pflugerville Loop 12 mi 02:31 12:33 pace

    Ran the first 4.5 miles outright with decent splits but knew I was going for a long one, so did a 6/1 the rest of the time. Felt great up until end of my 3rd loop. Probably knowing I had one more... read more

    • Patricia R.
      Patricia R.

      So happy to hear you are doing the BCS half! Please look for me. It's supposed to rain! Yuck! Are you going to the expo?

      10 days ago Like

    • Cristen P.
      Cristen P.

      Yes will be at the expo after 3 on Sat. Will look for you!

      8 days ago Like

  5. RUN
    great from the Volleyball gym 3 mi 00:35 11:39 pace

    suprisedly good run in the misty fog

  6. RUN
    good Jester Farms square 3.8 mi 00:49 12:47 pace

    Windy cold run but needed this after sitting in awful traffic after work...thanks to Kristi for running in the dark with me!

  7. RUN
    good Brushy Creek Trails 10 mi 02:07 12:40 pace

    Ran first two and 6/1'd the rest...painful by the end, which sucks because I need 3 more miles for my half coming up, and this pace puts me over 2:40 for my half, which is about 15 mins more t... read more

  8. Shared Photo

    Georgetown, TX 5 miler

  9. RUN
    good Georgetown Turkey Trot 5 mi 00:57 11:24 pace

    Great run through downtown. Thanks to the GT Running Club for setting up a great race!

  10. VELO
    great from home in West RR 14.2 mi 01:04 13.4mph pace

    decided to stay close to home but took off all around here.

  11. RUN
    good 3406 trails 5.4 mi 01:07 12:22 pace

    muggy but bearable

  12. Shared Photo

    Pink Ribbon Pals team for Komen 2014

  13. walk
    great Komen 5K with my team 3.3 mi 01:00 18:10 pace

    Walked the route again with my sister and my other friends and chatted happily all the way...Pink Ribbons Pals team was small but mighty!

  14. RUN
    good Komen 3.3mile 5K Downtown Austin 3.3 mi 00:34 10:14 pace

    I haven't run anything this fast in a long time and downtown has some hills too! Guess running for a good cause with fans cheering and music playing helps. Also was thinking of all my IMAZ f... read more

    • Kris H.
      Kris H.

      Great run. I thought of you on my run and how you were so strong thru your diagnosis and treatments!

      about 1 month ago Like1 person

    • Jay T. Great Performance
      Great Performance:


      about 1 month ago

  15. RUN
    good from home 3.3 mi 00:39 11:53 pace

    Me and Lucy out for an early run before the crazy cold weather set in

  16. RUN
    Brushy Creek trails 7.1 mi 01:30 12:39 pace

    Did a 5/1 here and paced better than my full out running...hmmmm seems this will work better for me on the long ones. Glad I tried again after yesterday's flop.

  17. Shared Photo

    Lucy enjoyed her run this morning even if Mama didn't...

  18. RUN
    alright from home 3.2 mi 00:40 12:31 pace

    Planned to do twice this distance but even with the gorgeous weather I wasn't feeling it this morning, never got my groove

    • Jay T.

      Nice job getting out there and moving!

      about 1 month ago Like

    • Tom M.
      Tom M.

      Nice 5K though, and good on ya, for listening to your body!

      about 1 month ago Like

    • Kris H.
      Kris H.

      Good job and you're back out there today!

      about 1 month ago Like

  19. RUN
    good NW Hills 4.1 mi 00:49 12:00 pace

    Running from work to #getitdone before dark

  20. walk
    good Long walk with Lucy 2.7 mi 00:45 16:39 pace

    The puppy is happy too