- Site:
- http://c-rhondatri.blogspot.com/
- Miles:
- 1070 total / 0 in 2012
- Goal:
Cancun 70.3
Rhonda Pearsall ran: not great, tummy prob...
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- 5 miles
- 00:50 time
- 10:00 pace
- 519 calories
- details
Greenway belt trail
5
mi
00:50
10:00 pace
not great, tummy problems, had to run/walk some. still great to be out there, beautiful trail along the river.


My 8yo's school had "Race for Education " on Friday in Marquette Park. I decided to run with him for the entire hour. I have never run for an hour berfore. I took off, locked in my pace and just ran!!! About 45 mins in I was starting to feel the suttle hills and stuff alot more but was still able to hang in there. I didn't count my laps but I think I went about 5 miles. LOL!! So I guess I run at a blazing 5mph!! Whhooo just call me lightning! HA
about 2 years ago • Like