Crey R. ran: I'm not sure how I ma...

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  • 5 miles
  • 00:36 time
  • 07:17 pace
  • 467 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great SCP 5@5 5 mi 00:36 07:17 pace

I'm not sure how I managed this one. I ran 10 miles yesterday so my legs should have been sore. It was also a bit on the warm side and I forgot to pack my afternoon banana. I knew I was doing pretty good when I saw that I was catching up to Steve S. . I got within 12 seconds of him then started dropping back. When Mike G. passed me I tried to stay with him. I didn't stay at his pace for long, but it did bring me up to Steve.

about 1 year ago