Miles:
3852 total / 0 in 2018
Goal:

50 State Marathon Club, Triathlons, 18:30 5K, 1:30 Half Marathon

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Jared logged 3852 miles.

Last workout almost 5 years ago. Help get them back on track!

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Entries

  1. RUN
    good 5K Treadmill 3.1 mi 00:25 08:01 pace

    Serious incline action going on with this one.

  2. RUN
    Gahanna 5 Miler (Jefferson El... 5 mi 00:40 07:58 pace

    Not bad after the 4 pints of Guinness last night and a right calf that wouldn't loosen up (probably nothing to do with the Guinness).

  3. RUN
    good Speed Tread 3.1 mi 00:21 06:45 pace

    Prob could've went faster...

  4. RUN
    good Gahanna Swim Club Route 3.33 mi 00:27 08:01 pace

    Easy like Friday (?) morning

  5. RUN
    good Weights and Legs 3.1 mi 00:24 07:53 pace

    Some lower lifting followed by an easy 5k on the tread.

  6. RUN
    good Indoor 5K 3.1 mi 00:23 07:34 pace

    Likin these noon runs

  7. RUN
    good On The Tread 3.1 mi 00:24 07:50 pace

    Lower body lifting this morning and a quick 5K. Legs feel great.

  8. RUN
    alright Gahanna Swim Club Route 3.33 mi 00:34 10:15 pace

    1st Recovery Run after marathon. Legs feel like they do.

  9. RUN
    good Peak 2 Creek Marathon 26.2 mi 03:57 09:01 pace

    Ran first half with my brother (2:04) and negative splitted 2nd half.