Site:
http://repatriate.me
Miles:
45 total / 0 in 2012
Goal:

I want to get my weight back to 82kg (as of Aug 1, 2010 need to lose 6kg) and general fitness.

Sean Smith ran: went well, but ran ou...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 3 miles
  • 00:25 time
  • 09:32 pace
  • 420 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Treadmill 4.22 km 00:25 09:32 pace

went well, but ran out of water so had to stop early

over 1 year ago

Calories
420