Site:
http://repatriate.me
Miles:
45 total / 0 in 2013
Goal:

I want to get my weight back to 82kg (as of Aug 1, 2010 need to lose 6kg) and general fitness.

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Sean logged 45 miles.

Last workout about 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. Sean S.'s Photo Sean

    trying to find an android app for daily mile? where is it?

    almost 2 years ago
  2. Sean S.'s Photo Sean
    RUN

    running on hold until I move to Toronto -need to get back into it though...

    about 2 years ago
  3. Sean S.'s Photo Sean
    RUN
    great Treadmill 5.09 km 00:30 09:29 pace

    Awesome - back in the groove. Going to slowly build up to 60 minutes

    over 2 years ago
  4. Sean S.'s Photo Sean
    RUN
    good Treadmill 4.22 km 00:25 09:32 pace

    went well, but ran out of water so had to stop early

    almost 3 years ago
  5. Sean S.'s Photo Sean
    RUN
    good Treadmill 5.02 km 00:25 08:00 pace

    pretty good - sore hip at the end, will do a shorter run tomorrow.

    almost 3 years ago
    • Perry G.
      Perry G.
      Perry G.

      probably the hip flexor, be careful with that one and take a day off if it gets any worse or you will be off for a month or more :)

      almost 3 years ago • Like

  6. Sean S.'s Photo Sean
    RUN
    alright Treadmill 2.51 km 00:15:00 09:37 pace

    very tough to start, had light cramps for the first 90 seconds

    almost 3 years ago
  7. Sean S.'s Photo Sean

    No more running until Monday - on vacation for four days.

    almost 3 years ago