Site:
http://speedyjessica.blogspot.com/
Miles:
3289 total / 0 in 2014
Goal:

Musselman half ironman in less than 8 hours. I'm new to Rochester and would love to meet some new people!

Wall of Motivation (96)

  1. Karl H.
      Post a workout!

    I miss following your training!

     
  2. Guillermo O.
      Nice Job

    great job on a workout

     
  3. Guillermo O.
      Congrats

    great workout on a workout

     
  4. Nancy H.
      Get Better

    aw. on a workout

     
  5. Dale T.
      Hi-five

    Who doesn't love a good butt-kicking! Good STUFF! on a workout

     
  6. Brandon P.
      You're an Inspiration

    Now I know what my non-running friends are thinking when they look at my runs... read more

     
  7. Dale T.
      Hi-five

    Sound alike the lessons are helping... So cool! Nice work! on a workout

     
  8. Michele H.
      Nice Job

    Awesome job Jessica! Yeah, I think running for fun and with friends can actua... read more

     
  9. Mike S.
      Great Performance

    Fantastic job! on a workout

     
  10. Ben K.
      Congrats

    Awesome job, Jessica! You ran a great race today and you're right...the crow... read more

     
  11. Ryan G.
      Nice Job

    Everything about the Pig was great, indeed! Fantastic write-up, and great race. on a workout

     
  12. Ryan G.
      Good Luck

    MARATHON. IN CINCI. SUNDAY! REST! on a workout

     
  13. Dale T.
      Nice Job

    Some awesome runnng Jessica and a sweet pace... Way to get it done! on a workout

     
  14. Dale T.
      Nice Job

    Back to back classes... That's some awesome work Jessica... Way to go! on a workout

     
  15. Dale T.
      Nice Job

    Sounds like some nice work Jessica! on a workout

     
  16. Michele H.
      Nice Job

    You rocked it girl! Thanks for the run and the stories. Loved every painful m... read more

     
  17. Dale T.
      Hi-five

    Such an awesome run... Those are some great miles... Impressive 20 miler! on a workout

     
  18. Theresa E.
      Nice Job

    That's some serious miles... on a workout

     
  19. Joe D.
      Great Performance

    YEA!!! on a workout

     
  20. Ryan G.
      Congrats

    Awesome comeback run! on a workout

     
  21. Ryan G.
      Feel Better

    Jamison's right about being careful. Hope it feels better soon. on a workout

     
  22. Ryan G.
      Get Better

    Eek! Hope that calf feels better soon. on a workout

     
  23. Michele H.
      Nice Job

    Great job Jessica! Rock and roll! on a workout

     
  24. Ryan G.
      Good Luck

    Good luck on the 15 tomorrow! on a workout

     
  25. Ben K.
      Congrats

    Great news, Jessica! on a workout

     
  26. Mandy
      Nice Job

    WTG! on a workout

     
  27. Dale T.
      Nice Job

    Tough workout Jessica... Way to go! on a workout

     
  28. Ryan G.
      Great Performance

    Regardless, you did great today. Nice running! on a workout

     
  29. Michele H.
      You're an Inspiration

    Here she goes again...Fitting a whole week's worth of workouts in one evening... read more

     
  30. Dale T.
      Nice Job

    Boot camp sounds tough... Way to get it done! on a workout

     
  31. Dale T.
      Nice Job

    Some nice workin the pool Jessica... Way toget it done! on a workout

     
  32. Dale T.
      Nice Job

    Great work on the spin Jessica... Good stuff! on a workout

     
  33. Michele H.
      Nice Job

    WOW! You are the true warrior. Way to go Jessica!!! on a workout

     
  34. Michele H.
      Nice Job

    WOW! You are the true warrior. Way to go Jessica!!! on a workout

     
  35. Theresa E.
      Get Better

    Take care of yourself! on a workout

     
  36. Brandon P.
      Great Performance

    That's a huge improvement! Awesome! on a workout

     
  37. Theresa E.
      Congrats

    Congratulations on a job well done! That is FANTASTIC! on a workout

     
  38. Melanie K.
      Congrats

    congrats on an amazing PR. so excited for you! on a workout

     
  39. Brandon P.
      You're an Inspiration

    Nice double workout! on a workout

     
  40. Melanie K.
      Great Performance

    look at how fast your last 4 were! you are definitely ready!! i am getting ... read more

     
  41. Janelle  Afton J.
      You're an Inspiration

    You're a rockstar. Keep those miles coming!

     
  42. Michele H.
      Congrats

    Very nice job! You did awsome! Congrats :-) on a workout

     
  43. Dawn
      Congrats

    Awesome! I love trail running. Great pace over that type of course. Rock star... read more

     
  44. Brandon P.
      Nice Job

    Good run! That does sound like a fun race, I may have to check it out next year! on a workout

     
  45. Melanie K.
      Feel Better

    get better! it is no fun being sick. on a workout

     
  46. Theresa E.
      Feel Better

    Being sick is no fun! on a workout

     
  47. Joan S.
      Nice Job

    Wow-treat job Jessica! Nice pace with that mileage! on a workout

     
  48. Jessica F.
      Nice Job

    Wow - 9 miles on a weekday is impressive! And in the heat! Good for you! on a workout

     
  49. Melanie K.
      Nice Job

    did you run at blacklick woods? it's my fave!! great run! on a workout

     
  50. Dawn
      Congrats

    Whoa! That is awesome. Nice leg on your part and great performance from your ... read more