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Paul S. ran: Hit the LifeFitness t...
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- 5 miles
- 00:50 time
- 09:47 pace
- 701 calories
Hit the LifeFitness treadmill at 3:15 am before my shift at 5am. Ran the hill program at level 16. Hill's height varied between 6.5% low end to 12% high end.