Jenny Motley walked: Did an easy 30 minute...

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  • 2 miles
  • 00:35 time
  • 17:30 pace
  • 591 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Treadmill -- Walk 2 mi 00:35 17:30 pace

Did an easy 30 minute walk at 3.5 with 5 minute warm-up and cool-down. Mentally preparing for the 20 minute run tomorrow. Hold me.

  • Katie Y.
    Katie Y.

    Can't wait to hear how 20 minutes goes....when Kasey did hers, she was doubtful....but she did it! She only has 5 training days left of the C25K! Woohoo!

    almost 10 years ago Like

  • Jenny M.
    Jenny M.

    Awesome. Can't believe she's almost done!
    Yesterday was my first day with the two 8 minute runs and I would never have believed that it wasn't really any harder than a 5 minute run. Rob's going with me for moral support, though. Positive vibes my way are VERY MUCH appreciated.

    almost 10 years ago Like