Jenny Motley walked: I'm foregoing my C25K...

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  • 2 miles
  • 00:40 time
  • 18:25 pace
  • 196 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Treadmill -- Walk 2.17 mi 00:40 18:25 pace

I'm foregoing my C25K this week (Week Four) due to mild shin splints. Rob has been using his elbows to massage them out each evening, which FREAKING HURTS. Also, looks like I kinked my lower left back from falling while ice skating on Sunday. Anyway, taking it easy this week and sticking with bi-daily walking on the treadmill at max 3.5 speed.