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Craig logged 7682 miles.

Last workout 9 months ago. Help get them back on track!

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Entries

  1. RUN
    good Idlewild Trail 10.06 mi 01:39 09:50 pace

    Hoka Day, First run with my Hoka's, differant.

  2. RUN
    good Idlewild Park 10.34 mi 01:20 07:45 pace

    Trails wet, stayed on the road.

  3. RUN
    good Idlewild Trails 9.07 mi 01:32 10:09 pace

    Rainy and slick trails.

  4. RUN
    good Edgewood 5.85 mi 00:47 08:00 pace

    Brooks Night life run with 10K Training Group.

  5. RUN
    good Idlewild Trail 9.23 mi 01:30 09:44 pace

    Felt good. Easy run.

  6. RUN
    good Idlewild trail 5.2 mi 00:48 09:17 pace

    Went back for a few more.

  7. RUN
    good Idlewild trail 4.6 mi 00:44 09:30 pace

    Few extra miles with Rocky and his son.

  8. RUN
    good Idlewild Trail 3.54 mi 00:36 10:09 pace

    Intro to trail running group.

  9. RUN
    good Edgewood 7.27 mi 00:56 07:45 pace

    10K training group.

  10. RUN
    good Idlewild Park 10.41 mi 01:25 08:07 pace

    Did P90X Plyo yesterday butt sore. Easy run.

  11. RUN
    good Idlewild Park 8.24 mi 01:04 07:43 pace

    Picked the pace up a little.

  12. RUN
    good Edgewood 5.38 mi 00:46 08:34 pace

    10K training group, hill repete's

  13. RUN
    good Idlewild Trail 6.14 mi 00:58 09:21 pace

    Felt good, over cast.

  14. RUN
    good Idlewild Trail 8.32 mi 01:24 10:07 pace

    Felt good. Nice day out.

  15. RUN
    good Idlewild Trail 10.2 mi 01:39 09:43 pace

    Could feel it a little in the legs.

  16. RUN
    good Edgewood 6.07 mi 00:49 08:07 pace

    Ran with the 10K training group. little cold out.

  17. RUN
    good Idlewild Trail 8.23 mi 01:18 09:26 pace

    Look at me 4 day in a row and 3 on the trails.

  18. RUN
    good Idlewild Trail 7.28 mi 01:10 09:34 pace

    Rain and wet trails.

  19. RUN
    good Idlewild Trails 6.37 mi 01:02 09:39 pace

    Trails were wet.

  20. RUN
    good Edgewood 5.61 mi 00:48 08:30 pace

    10K training group