Craig Vandervalk rode: JP, GG and later AMG....

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  • 9 miles
  • 00:45 time
  • 12.4 pace
  • 545 calories
  •  
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
great Detour commute via SB and commuter chit chat with DM. 15 km 00:45 12.4mph pace

JP, GG and later AMG. Ankle so much better when not wearing new shoes. Great chat with Duncan Murray en route to work. He has a new Yeti ASR 5. Made me wish I was racing at the Castlemaine 6HR this weekend. JBSECT must really organise a weekend out there in the near-ish future. PS. Car drivers are crazy. St Kilda road is dangerous.

9 months ago