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  • 17 miles
  • 02:45 time
  • 2256 calories
  • 5 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Treadmill 6 mi 00:58 09:39 pace

    Phew - long one.

  2. RUN
    great Treadmill 2 mi 00:20 10:00 pace

    Hill workout on treadmill, level 3

  3. RUN
    great 3.61 mi 00:35 09:47 pace

    Exploring the Fresh Pond loop

  4. RUN
    great 4.01 mi 00:41 10:06 pace

    This was more slushy and snowbank-ey than expected - but nice to run outside.

  5. RUN
    great 3 mi 00:30 10:00 pace

    Treadmill!

  6. RUN
    great 3 mi 00:30 10:00 pace

    3 treadmill

  7. RUN
    great 1 mi 00:10:00 10:00 pace

    Easy 1 - treadmill

  8. RUN
    great 1 mi 00:09:45 09:45 pace

    Easy 1 on the treadmill

  9. RUN
    good 2 mi 00:19 09:20 pace

    Treadmill

  10. RUN
    good 2 mi 00:20 09:45 pace

    Treadmill

  11. RUN
    good 2 mi 00:19 09:39 pace

    Treadmill

  12. RUN
    good 1 mi 00:09:15 09:15 pace

    Treadmill

  13. RUN
    great 2 mi 00:18 08:50 pace

    Treadmill

  14. RUN
    good 2 mi 00:20 10:00 pace

    Treadmill 2