Craige
Nice run around the neighborhood. Contemplated pushing my new Grandson in my daughter's running stroller but he wasn't ready to go and I wanted to get going before it got too hot. I... read more
- Miles:
- 8263 total / 303 in 2018
- Goal:
Goals for 2018, KEEP IT UP!!
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Entries
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RUN
Sherwood Neighborhood 7 mi 01:10 10:01 pace
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Peace Haven Neighborhood 5.01 mi 00:49 09:49 pace
Sunday morning run. Nice morning but I stuck to my standard weekday route! ;-)
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Shanghai Run 5.2 mi 01:04 12:13 pace
Early start as it is bright at 5:00 am here. Ran around a park and then down a street with broad sidewalks. Not too hot but really humid...
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Shanghai walk/run 5.26 mi 01:25 16:03 pace
Did 1-1/2 mile run around a park before joining my coworker for a walk around Shanghai....
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Taiwan walking 4.34 mi 01:13 16:51 pace
Another morning walk in Taoyuan City. Got pretty hot out there...
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Walking in Taiwan 3.1 mi 00:56 18:00 pace
Working in Taiwan this week... Drizzling and lots of traffic so my friend and I decided to do a walk...
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Charlotte run 4.35 mi 00:45 10:16 pace
In Charlotte to visit my new little grandson!! Did this morning run around the downtown area.
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Peace Haven Neighborhood 5 mi 00:49 09:52 pace
Morning run before work. Saw so many other runners out there it was crazy (in a good way)!
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Lexington Neighborhood 3.01 mi 00:31 10:19 pace
Oh my - much hotter (or maybe just humid) feeling out there than I expected. Managed to slog around the route OK (I guess!)...
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Sherwood Loop 6.01 mi 01:01 10:08 pace
Finally timed it so I could run and avoid the rain! Nice morning before a busy Sunday. Great to get out...
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Craige
Sounds like a neat place to run! Any smog concerns?
28 days ago • Like • 1 person
Yes, typically pretty smoggy over here. But I guess not too different from Winston-Salem under Code Orange!!
28 days ago • Like