Craige
Saturday run with friends. Route was 11 miles, but most of us ended up running just 8, which was my plan from the start!
- Miles:
- 8616 total / 8 in 2019
- Goal:
Goals for 2018, KEEP IT UP!!
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Craige logged 8616 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
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RUN
Saturday run 8.07 mi 01:24 10:24 pace
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Christmas Run 3.04 mi 00:29 09:32 pace
With my belly still full of sausage balls and egg casserole, I went out for a short run around the neighborhood with my daughter. She ran way too fast for how I was feeling, but I managed to make ... read more
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Christmas Eve run 5.01 mi 00:46 09:13 pace
Solo run around the neighborhood on Christmas Eve. Felt pretty good and had a nice time of it... Merry Christmas to all!!
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Peace Haven Neighborhood 5 mi 00:47 09:26 pace
Got a late start getting up this morning, but I got out the door and got this run in. I'll be later getting in to work but will more that make up for it with positive vibes!! ;-)
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Saturday Rain Run 6.2 mi 01:03 10:13 pace
My friend Bill invited us all over to brunch after this run ... if not for that I may have skipped it because it was really raining when I woke up. But we made it through and actually the rain le... read more
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Lexington Neighborhood 2.4 mi 00:29 12:05 pace
First run after the snow. Still had to do some modifications to the route on the places where I normally run on the sidewalks. Glad to get back out there again!
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Peace Haven Neighborhood 6 mi 00:59 09:46 pace
Saturday solo run. Waited until it got light to start this one - so much simpler!
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Lexington Neighborhood 3 mi 00:28 09:16 pace
Lunchtime run. Pretty cold but I was dressed so it worked out nicely...
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Saturday run with friends 8.09 mi 01:30 11:11 pace
Met up with a group at FF and headed out into the neighborhoods. This was Mistletoe 1/2 marathon day in WS, and we timed things perfectly - reached corner of Stratford and Runnymeade just as the r... read more
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Lexington Neighborhood 3 mi 00:28 09:16 pace
Lunchtime run...pretty cold with a breeze. Glad I dressed for the occasion. Nice run for me...
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Saturday Run 6.56 mi 01:03 09:37 pace
First run since my 1/2 marathon last Sunday. Fun group run with about 12 others.
Felt good during the run but really sore at the finish... -
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OBX Half Marathon 13.1 mi 01:55 08:45 pace
My first race in the 60+ age category, and I was thrilled to cut some time off my race last year, when I was a spry 59 year old. Tail wind helped!!
Very pleased with this race and my time... -
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Peace Haven Neighborhood 4.01 mi 00:38 09:28 pace
Last run before my race on Sunday. Nice and easy...
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Lexington Neighborhood 3.01 mi 00:28 09:17 pace
Lunchtime run for taper week... OBX Half Marathon this Sunday.
Merry Christmas!
about 1 month ago • Like • 1 person