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Craige logged 8616 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    Saturday run 8.07 mi 01:24 10:24 pace

    Saturday run with friends. Route was 11 miles, but most of us ended up running just 8, which was my plan from the start!

  2. RUN
    Lexington Neighborhood 3.02 mi 28:12

    Lunchtime run...

  3. RUN
    Christmas Run 3.04 mi 00:29 09:32 pace

    With my belly still full of sausage balls and egg casserole, I went out for a short run around the neighborhood with my daughter. She ran way too fast for how I was feeling, but I managed to make ... read more

  4. RUN
    Christmas Eve run 5.01 mi 00:46 09:13 pace

    Solo run around the neighborhood on Christmas Eve. Felt pretty good and had a nice time of it... Merry Christmas to all!!

  5. RUN
    Rain Run 5.09 mi 00:48 09:30 pace

    Addie and I left the house during a break in the rain. All well for the first mile, then the rain came back and it was pretty hard and steady. Fortunately it was not too cold so we survived fine.... read more

  6. RUN
    Lexington Neighborhood 3.01 mi 00:28 09:19 pace

    Lunchtime run...

  7. RUN
    Peace Haven Neighborhood 5 mi 00:47 09:26 pace

    Got a late start getting up this morning, but I got out the door and got this run in. I'll be later getting in to work but will more that make up for it with positive vibes!! ;-)

  8. RUN
    Saturday Rain Run 6.2 mi 01:03 10:13 pace

    My friend Bill invited us all over to brunch after this run ... if not for that I may have skipped it because it was really raining when I woke up. But we made it through and actually the rain le... read more

  9. RUN
    Lexington Neighborhood 2.4 mi 00:29 12:05 pace

    First run after the snow. Still had to do some modifications to the route on the places where I normally run on the sidewalks. Glad to get back out there again!

  10. RUN
    Peace Haven Neighborhood 6 mi 00:59 09:46 pace

    Saturday solo run. Waited until it got light to start this one - so much simpler!

  11. RUN
    Lexington Neighborhood 3 mi 00:28 09:16 pace

    Lunchtime run. Pretty cold but I was dressed so it worked out nicely...

  12. RUN
    Peace Haven Neighborhood 5 mi 00:48 09:34 pace

    Morning run...

  13. RUN
    Saturday run with friends 8.09 mi 01:30 11:11 pace

    Met up with a group at FF and headed out into the neighborhoods. This was Mistletoe 1/2 marathon day in WS, and we timed things perfectly - reached corner of Stratford and Runnymeade just as the r... read more

  14. RUN
    Lexington Neighborhood 3 mi 00:28 09:16 pace

    Lunchtime run...pretty cold with a breeze. Glad I dressed for the occasion. Nice run for me...

  15. RUN
    Peace Haven Neighborhood 5 mi 00:48 09:40 pace

    Monday morning early run. Good start to the week!

  16. RUN
    Lexington Neighborhood 3 mi 00:29 09:39 pace

    Lunchtime run... Nice day to get out and de-stress....

  17. RUN
    Saturday Run 6.56 mi 01:03 09:37 pace

    First run since my 1/2 marathon last Sunday. Fun group run with about 12 others.
    Felt good during the run but really sore at the finish...

  18. RUN
    OBX Half Marathon 13.1 mi 01:55 08:45 pace

    My first race in the 60+ age category, and I was thrilled to cut some time off my race last year, when I was a spry 59 year old. Tail wind helped!!
    Very pleased with this race and my time...

  19. RUN
    Peace Haven Neighborhood 4.01 mi 00:38 09:28 pace

    Last run before my race on Sunday. Nice and easy...

  20. RUN
    Lexington Neighborhood 3.01 mi 00:28 09:17 pace

    Lunchtime run for taper week... OBX Half Marathon this Sunday.