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Entries

  1. RUN
    Avoid Peace Haven Run 7.07 mi 01:10 09:53 pace

    Still some snow out there so I altered my route to avoid Peace Haven on the outbound portion, thinking the sidewalks would be covered. Ended up with a lot more hills than normal, so I guess that&#... read more

  2. RUN
    Lexington Neighborhood 3 mi 00:29 09:31 pace

    Lunchtime run...

  3. RUN
    Wake out and Back 8.4 mi 01:25 10:07 pace

    Group run from the Central Y. Nice morning...

  4. RUN
    Peace Haven Neighborhood 5 mi 00:49 09:46 pace

    45 degrees seemed so warm I considered wearing shorts! Didn't but I was definitely shedding my gloves early into this morning run!

  5. RUN
    Peace Haven Neighborhood 5.01 mi 00:49 09:49 pace

    Out the door at 5:23 in full polar and reflective garb. 20 deg was a bit "warmer" than Saturday. Didn't see a singe runner or walker out there the whole way...

  6. RUN
    Downtown Loop 6 mi 01:07 11:09 pace

    My first run on 2018 - I decided it wasn't going to get much warmer. Met some friends at the Y and we took off downtown in 13 deg weather. Fortunately no wind so it was tolerable with my mul... read more

  7. RUN
    Kobi Run 3.19 mi 00:32 10:05 pace

    Last run of the year with my daughter and our Springer Spaniel Kobi. Kobi did pretty well on this brisk morning... Happy New Year to all!!!!

  8. RUN
    Ardmore Meandering 8.01 mi 01:20 09:58 pace

    I was having my car serviced this morning so I did a run while I was waiting. Freezing cold (low 20's) so I had to bundle up and still my fingers were hurting until a couple of miles in when ... read more

  9. RUN
    Peace Haven Neighborhood 5.01 mi 00:48 09:41 pace

    Windy and warm. Quickly peeled off my long sleeved layer to finish the run in short sleeves and shorts 2 days before Christmas!

  10. RUN
    Peace Haven Neighborhood 5.01 mi 00:48 09:34 pace

    Wet streets but no rain today! Lots of runners and walkers out there this morning!

  11. RUN
    Lexington Neighborhod 3.01 mi 00:28 09:24 pace

    Lunchtime run...

  12. RUN
    Sherwood Loop 5.49 mi 00:53 09:36 pace

    Waited until it was light to start this run. Still plenty cold. Took a different route which added some more hills...

  13. RUN
    5 mi 00:49 09:53 pace

    Morning run...

  14. RUN
    Peace Haven Neighborhood 5 mi 00:49 09:44 pace

    Temps in 20's this am. Added a vest to my normal attire and it worked out well...

  15. RUN
    Peace Haven Neighborhood 5.01 mi 00:49 09:48 pace

    Morning run. Altered my outgoing route to avoid the piles of leaves in the sidewalk, but on my return I found that they were all gone now! Yay!!

  16. RUN
    Lexington Neighborhood 3.26 mi 00:32 09:43 pace

    Lunchtime run on a moderately cool day...

  17. RUN
    Peace Haven Neighborhood 5.01 mi 00:48 09:34 pace

    Early morning run. Mr. Safety didn't feel that way on the outbound portion of Peace Haven where I run with my back to traffic. Usually run on the sidewalk on this stretch but the piles of le... read more

  18. RUN
    Not the Mistletoe 6.03 mi 01:01 10:08 pace

    Semi-early solo run around the neighborhood. Started out with lights but put them away about 1/2 way through.
    Good luck to all the Mistletoe'rs!

  19. RUN
    Lexington Neighborhood 3.01 mi 00:28 09:24 pace

    Lunchtime run - pretty warm today...

  20. RUN
    Peace Haven Neighborhood 5 mi 00:49 09:49 pace

    Perfect running weather this morning...enjoyed this one!