Craig D. ran: 3 circuits core train...

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  • 1 miles
  • 00:05 time
  • 09:15 pace
  • 77 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 0.54 mi 00:05:00 09:15 pace

3 circuits core training, 1 circuit hip mobility, 5 min. run, 2 circuits g.m. strength training.

over 2 years ago

Calories
77