- Web:
- Site:
- http://blog.craigdugas.com
- Miles:
- 518 total logged
Craig D. ran: 3 circuits core train...
- 1 mi tracked
- 00:05 logged
- 09:15 pace
- 77 calories
- effort /5
good
0.54
mi
/ 00:05:00
09:15 pace
3 circuits core training, 1 circuit hip mobility, 5 min. run, 2 circuits g.m. strength training.
