- Site:
- http://craig42k.com
- Miles:
- 6768 total / 422 in 2012
- Goal:
Mo fastah. :)
Craig B. ran: Almost straight out o...
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- 13 miles
- 02:23 time
- 10:57 pace
- 2031 calories
- details
Eagleman: Run
13.1
mi
02:23
10:57 pace
Almost straight out of the gate my heart rate shot up and I couldn't get it down. I tried slowing, but it kept creeping up. I knew I was in trouble at the turn around. The wheels started falling off at mile 8.
And the heat? Came out of nowhere. I knew to expect it and thought I was prepared for it.
Avg HR: 171 bpm
Max HR: 184 bpm


way to hang tough
12 months ago • Like • 1 person
So - if you swim a mile, and then bike 56, THEN we can run about the same pace. ;) Nice work, man!
12 months ago
Rough run -- gotta be the heat. I think I would have keeled with a 171 bpm average for 2+ hours. Way to pull through.
12 months ago • Like
VERY PROUD OF YOU Craigers. Enjoy the libations and food. You DESERVE it. Did I mention PROUD ;-)
12 months ago
Good job, dude. Congrats.
12 months ago • Like
Great job!
12 months ago • Like
Amazing! Great determination Craig. The only way I could finish a half iron man is in my dreams :).
12 months ago • Like
You rock Craig! Awesome 70.3 mile performance.
12 months ago
Thanks, you guys! I appreciate all your support.
12 months ago • Like
@Paul P. Dude. With your stamina and the distances you run? You got it, no problem. :)
12 months ago • Like
I am so proud of you. The conditions during that run were rough. You listened to what your bod was telling you and did what you had to do. Strong race, strong finish. Great job yesterday.
12 months ago
Great job!
12 months ago • Like
Just wanted to offer my late congrats on your race. Sounds like really tough race conditions with the heat. Good job.
11 months ago • Like