Craig B. ran: The heat and my foot ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 6 miles
  • 01:00 time
  • 10:53 pace
  • 698 calories
  •  
  •  
  • 712 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:qp%60jfl%7d_smw%3foocoajid%40aaaead_%40msced%40m%40doageowkiagocaua%40kev%7dcdscre%40j%40yty%40daiaxbeyfs%40n%7djl%7dcx%7bchm%40%5eobb%40ebx%40icp%40_bpi%40p%40g%5cpvhhaigq%40mc%40auluafdw%7c%40%5dpag%40hc_%40fdmbbgncivaexc%3fd%40vjta%5eirkn%40o%40na%7bad%40u%40%7e%40ianag%40tasrakh%40%3fnaoxcwnagzct%40wn%40bzlv%40d%40zalalal%40%5ell%40nlaevbboogq%40%5e%5bh%5dampcf%40adah%60%40zfv%40djbgr%40%3f%60bntcjchp%40cp%40dh%5egjb%40d%40jn%5cplbh%40tab%40vdpff%40%3f%7cat%5epxvvgesa%40mwacuaiga_%40_%40qqa_%40s%40mskqa%40g%5daa%40dcaessmacgedeybg%7dcei%40egaaobmxczmfdcddqzw%3fg%40jcbgisfhgc%3f%40ea%40%3fd%3fcgfmm%3f_%40h_dawb%40obmiw%3fsbno%40lshc%40ay_%40i%5daa%40gyyigafo%40ecbjuf%7b%40fkadad%40wcg%40n%40e%40ze%40n%40sf%40qnm%40vai%40aubuarmd%40cp%40c%40d%40c%40dayaxm%40r%40_atwton%40_%40vipgc%40%7eaotbkj%40%40%7ca_%40t%3ftft%40%5c%7e%40v%40n%40b%40nar%40r%40x%5cdx%3fj%40ezdjggqqay%40%60%40i%40%3fkdkfbdh%40t%40rvbp%40bza%3ff%40bl%3fhglaj%40jcj%40h%7ccd%7c%40pvhdv%3fx%40cp%3fl%40dppnd%40hfazvah%40f%40tt%40pj%40dp%40lv%40f%40pk%3fssmug_dso%40q%7d%40a%40wbe%40siquga%40%40%7bbcmwmi%40ayaiob%7b%40%3fwagcdeya%40admkrgr%40ivea%7eagb%40ehmabweisa%7d%40%40_admb  
Benedict Loopage 5.51 mi 01:00 10:53 pace

The heat and my foot let me walk/run for an hour. It wasn't pretty, but I will take it. Yay!! For small victories :)

over 1 year ago via Garmin

Gear
Weather
Calories
698
  • Tammi S.
    Tammi S.
    Tammi S.

    SO happy for you!! It will only be a matter of time before you can join Jessica and me for a run :)

    over 1 year ago • Like

  • Katie
    Katie
    Katie

    hooray!

    over 1 year ago • Like