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  • 19 miles
  • 0:00 time
  • 1816 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright PM run 6 mi

    109F, this was so tough. Tougher than normal. These temps are wearing me out

  2. RUN
    good PM run 5 mi

    Even after dark a hot one

  3. RUN
    good Test Run 4 mi

    I wanted to see how the top of the foot/ankle felt. I laced my shoes with the ladder lace technique and it made a big difference.

  4. RUN
    good AM Run 5 mi

    Hell week continues but know this will pay off

  5. RUN
    good AM run 6 mi

    That was tough

  6. RUN
    good Brothers Birthday 6 mi

    I meant to run 4.6 to honor my brothers 46th birthday, but I zoned out and took a wrong turn.

  7. RUN
    good 8 mi

    I am officially half way of my 18 week marathon training program. 7 mile run + 1 mile shake out. Obviously, legs feel fatigued after yesterday's event.

  8. RUN
    good Pre-road Trip 4 mi

    Shake out before I hit the road

  9. RUN
  10. RUN
    good Storm Chasing 4 mi

    Wanted to run 6, but lighting had other plans.

  11. RUN
    good Run/walk With Hubby 2 mi

    He is trying to get in shape (again).

  12. RUN
    good Long Run With Bro 9 mi

    Solid run with the bro