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  • 18 miles
  • 0:00 time
  • 1720 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good AM Run 6 mi

    Not nearly the miles I wanted this week. Cutting my long run short and missing a day of training, didn't help.

  2. RUN
    good AM run 4 mi

    96F at 4:30am. Ugh

  3. RUN
    good Track Run 4 mi

    Including warm up and cool down

  4. RUN
    good Long Run 8 mi

    Longest run since my dog rescuing accident. Time to rebuild.

  5. RUN
    good BBSC Recycled 5k 3 mi

    First race post injury. Leg & toe feels good.

  6. RUN
    Backpost: Double Run day 6 mi

    3 in AM, 3 with the group in the PM

  7. RUN
    good AM Run 3 mi

    No jogging, no hobbling, no stopping. My first official run since my dog rescue accident. Leg and knee are healing well. Felt great to get some decent training. Vegas heat has begun, ugh.

  8. RUN
    good Group Run 3 mi

    First job post broken toe/knee splat. Stiff, but please. Did an easy jog/walk.

  9. RUN
    good AM Run 4 mi

    Heat acclimation time. It was already 90F.

  10. RUN
    good PM Run With The Group 3 mi

    My husbands first group run. I taught him how to run hills.