Site:
http://FABRunning.com
Miles:
5996 total / 115 in 2016
Goal:

Sponsored by KT Tape, RobKellerMD.com, Honey Stinger & a Certified Running Coach | Business Owner

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  • 7 miles
  • 0:00 time
  • 669 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
  2. RUN
    good Run 3 mi

    Ankle issues

  3. RUN
    good Long Run 10 mi

    Pre: chews + gum
    During: tablet + gel

  4. RUN
    good AM Run 6 mi

    Chews pre run

  5. RUN
    good AM Run 4 mi

    Easy 4.

    Banana + pb

  6. RUN
    good Long Run 8 mi

    Banana, PB, Tablet

    During run: Gel, Gum, Tablet

  7. RUN
    good AM Run 6 mi

    Banana + tablet +fueling at 2.5

  8. RUN
    good AM Run 7 mi

    Banana + capsule + liquid

  9. RUN
    good AM Run 3 mi

    Tempo with hand weights

  10. RUN
    good AM Short Temo 3 mi

    Keeping it light & low to save my legs for RnRAZ

  11. RUN
    good LVTC Championship 10k 6.2 mi

    1st in AG

  12. RUN
    good PM Run With The Bro 5 mi

    Felt great to run at night and with the bro. MTC Half training begins next week.