6483 total / 602 in 2016

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  • This Week time period


  1. RUN
    Pumpkinman 5k 3.1 mi 00:24 07:52 pace

    3rd Female Overall

  2. walk
    3 mi

    Evening power walks with husband

  3. RUN
    5k 3.1 mi

    3rd in AG

  4. RUN
    great Back to Training 13 mi

    Thru Thurs

  5. RUN
    good Update

    I am running, but opting not to follow a plan or log miles. Will return to DailyMile in September.

  6. RUN
    good LVTC 2 Mile On The Track 2 mi 00:17 08:30 pace

    I hate the track. Enough said.

  7. RUN
    good AM Run + Dog Run 4 mi

    I hoped an easy run + dog run would give me some feeling of normalcy. All went well except for the dog owners who believed the leash laws do not apply to them nor their dogs. #beresponsible #vega... read more