Cheryl Raffel ran: I went running in sho...

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  • 4 miles
  • 00:33 time
  • 09:25 pace
  • 425 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Sussex Village Park 3.5 mi 00:33 09:25 pace

I went running in shorts today! What a beautiful day to run. I can't believe that only 4 days ago I was all bundled up running by the lakefront in the wind. Today I felt much better. Just a nice easy run, and by the last mile I was even able to pick up the pace a bit. I did take it easy on my little toes, so I didn't get more blisters or anger the ones that are healing. Today my run was totally for me. It's why I run - because it feels great :)

almost 2 years ago

Calories
425
  • Mike C.
    Mike C.
    Mike C.

    I know! Wasn't it fabulous out there today?! Nice run at a good clip, too.

    almost 2 years ago • Like