What a nice run today! Three laps around the 1.3 mile loop in Sussex Village Park and then a little more to get there from my house. I dressed a little bit too warm, but it wasn't too bad. I had lots of energy by the last mile to really kick it. The cr... read more
- Miles:
- 141 total logged
- Goal:
staying in shape
Entries
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Cheryl ran 4.3 miles in 38 mins greatSussex Village Park – 4.3 mi / 00:38 08:51 pace
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Cheryl ran 3.5 miles in 33 mins goodSussex Village Park – 3.5 mi / 00:33 09:25 pace
I went running in shorts today! What a beautiful day to run. I can't believe that only 4 days ago I was all bundled up running by the lakefront in the wind. Today I felt much better. Just a nice easy run, and by the last mile I was even able to pick up... read more
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I know! Wasn't it fabulous out there today?! Nice run at a good clip, too.
3 days ago
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Cheryl ran 8 miles in 1 hour and 18 mins blahLakefront Run - Sunday 3/14/10 – 8 mi / 01:18 09:45 pace
Well, I'm finally entering this in 4 days later. I did make it 8 miles Sunday, but it was not my most enjoyable run. I'm sure part of it was that I was just finishing up antibiotics for a sinus infection, but that wasn't all. Last week I started having... read more
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5 people liked what Cheryl shared
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Thanks to Kay Collins for snapping a great photo!
8 days ago -
I can *feel* the speed. Well done!
8 days ago -
Cute pic!
8 days ago
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Cheryl ran 3.1 miles in 27 mins goodBlarney Run 5K – 3.1 mi / 00:27 08:49 pace
Well today was just fun! The weather was kinda crappy, so it was awesome that there were so many friends there to run with and hang out with. This is my personal best time in a 5K so I was pretty happy about that. I was surprised to have done so well, ... read more
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Great job Cheryl!
8 days ago -
YAY! So happy you had a PR today!
8 days ago -
Congrats on the PR! Great job!
8 days ago -
Congratulations on a PR and you managed to have a blast in the process. YAY!
8 days ago
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Cheryl ran 3.24 miles in 28 mins goodSussex Loop – 3.24 mi / 00:28 08:47 pace
Oops, forgot to enter this on Thursday. I had taken a few days off (to rest & let my antibiotics work on my sinus infection). Just went out for a quick run today to get back into it before the Blarney run on Saturday. I was surprised I was able to ... read more
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Cheryl posted a note
I think I'm taking a few days off running. Just got antibiotics today for a sinus infection and hoping they kick in soon so I will be ok for Saturday's Blarney run (still running it no matter what, just hoping I feel better by then so I can get a decen... read more
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take some time to rest. Sinus infections are a beast! Hope to see you saturday!
12 days ago -
I'll be there. I don't feel totally awful, just head hurts & tired. Glad I got antibiotics today and hopefully caught it early. I'll still run Saturday, I'm hard core :)
12 days ago -
Running cures all illness, Cheryl! Get better sooon
12 days ago -
Get well soon!
12 days ago
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Cheryl ran 1.9 miles in 45 mins goodRyan Property Hike – 1.9 mi / 00:45
Had a really fun Fit Milwaukee hiking outing at the Ryan Property trail in Pewaukee. What fabulous weather today! I would have never guessed that the weather would have been so gorgeous today (March 7 and 51 degrees!) Even at 11:30 today I checked the ... read more
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Cheryl did a hiking workout 3 miles in 60 mins goodHiking - Ice Age Trail (Monches) – 3 mi / 01:00
Went for a 3 mile hike with Jim this afternoon on the Ice Age Trail. It was such a beautiful afternoon with the sunshine and warm temperatures. The trail was still snow covered and a little slippery in a few spots, but overall in very good condition an... read more
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Sounds gorgeous, what a perfect day for it!
15 days ago
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Cheryl ran 7.18 miles in 1 hour and 8 mins and 56 secs alright7 miler sussex – 7.18 mi / 01:09 09:36 pace
Sarah came out to Sussex this morning and we ran 7 miles today. Sarah's Garmin had us right at 7 miles even, but when I put the route into dailymile, it came out as 7.18. This was not quite my longest run (I did 8 back in Jan.) but I've only run 7-8 mi... read more
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Good job, Cheryl!
15 days ago -
Nice job, you two! And what a beautiful day to be outside! :-)
15 days ago
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Great run! How are your feet feeling?
about 4 hours ago