- Site:
- http://3xacharmrunner.blogspot.com/
- Miles:
- 1406 total / 360 in 2013
- Goal:
26.2
Friends (124)
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Larry D.
Bowling Green, KY, To improve my health and set a good example for my kids . Run a sub 30 minute 5K in 2013. Complete a Sprint triathlon in Aug. 2013
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Meredith
, Participate in a 5k race: Completed on 9/20/11 in 28:09 Run 5k w/o any walking breaks: Completed on 1/8/12 in 30:03 NOW run ~50 miles/month--a few 5ks/week
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Jordan W.
NC,
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Caroline T.
Alexandria, VA, Loose 40 Pounds And get as speedy as possible:)
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Alissa C.
Fountain Hills, AZ, Currently training to survive and enjoy Imogene Pass run September 7, 2013. 17 miles up to 13,000 ft! I got my work cut out for me!
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Kat
Tampa Bay, FL, USA, 6 halfs in 6 months, 13+ races in 2013, and a full marathon in the fall!
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Bobbie P.
Harrodsburg, KY, To become a better/smarter runner!
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Run With Jess
Peoria, IL, **2013** •Olympic Triathalon •Full marathon under 4:15 • Reach & maintain 150 lbs •Stay healthy and happy!
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Danielle M.
Boston, MA,
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Rachel S.
Matthews, NC, Hebrews 12:11-13 Dedication, determination, discipline. I'm looking forward to seeing how strong I can be, and how much I can achieve.
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Hope E.
Myrtle Beach, SC, Take over the world! No, seriously… 2013 - Run 725+ miles, continue CrossFit, drop 5 BF%, conquer the Monkey Bars & do unassisted pull-ups! Spartan Trifecta!
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Eric R.
New York, NY,
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Angela S.
Knoxville, TN, BQ
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Sheina T.
Las Vegas, NV, Run 15-20 miles each week and to get my average below a 10 minute/mile. 5k PR--28:27 10k PR--58:36 12k PR--1:20:32 1/2 Marathon PR--2:11:20
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Jeffrey H.
Waxhaw, NC, I probably should write some lofty goal here but heck, now that I'm over 40, just keeping the lbs off & living longer for my family is good....
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Nicole
CA,
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Courtney
MO,
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David
Richmond, VA, just want to get back into running shape after falling off the wagon and gaining some weight.
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Mspumprun
Clearwater, FL, Top 5 Arnold 5K Pump & Run
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Clarinda D.
Las Vegas, NV, Conquer a sub-25min 5K. Get killer arms (aka do a pull-up).
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Jessica R.
Brevard, NC, BQ! Keep running strong and happy!
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Robert M.
Goose Creek, SC,
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Paula K.
Tallahassee, FL, a sub 30:00 5K!!
