Cord Courrege ran: Good long run this mo...

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  • 14 miles
  • 01:55 time
  • 08:12 pace
  • 1434 calories
  •  
  •  
  • 355 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Big Loop 14 - Downtown Uptown 14 mi 01:55 08:12 pace

Good long run this morning. Probably had a better run than my last 14 miler even though I was just under 2 minutes slower. Just trying to keep the pace slow and easy and it was a total success this morning. I'm wrapping up the week tomorrow with an easy 6 miles and looking forward to another good training week next week.

over 1 year ago

Calories
1434