Michelle
Totally didn't want to go and so glad I did. Just what I needed! Really works out my muscles and loosens me up.
- Site:
- http://bravegirlrunning.wordpress.com
- Miles:
- 275 total / 0 in 2013
- Goal:
To get in shape, lose weight, be able to play soccer again and run half marathons (preferably on trails).
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Michelle logged 275 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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FIT
great Friday yoga 01:30
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walk
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walk
great hiking with friends 5 mi 02:30 30:00 pace
Fun hike through beautiful redwoods, meadows and creeks with the dogs. Lots of fun, but my body was sooo tired after running in the morning.
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RUN
great 5.05 South to Pebble Beach (#9) 5.05 mi 01:05 12:47 pace
Good run! Had been a week off and was totally unmotivated to go (of course!). Kept a good pace even though my legs were super fatigued. I had more cardio effort in me, but my legs didn't b/c I... read more
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FIT
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swim
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I ran 44 miles in April, 48 in May, 48 in June...I wonder what July will be? #momsrunning
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RUN
good 4 mi. around Walk on Beach 03... 4 mi 00:50 12:36 pace
#momsrunning After fighting a flu bug past few days, it felt good to go running again. Really strong winds on the bluff. Took my nephew and since he is twice as fast as me, we lost each other on on... read more
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walk
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RUN
Short barefoot beach jog 00:10:00
running with nephew and daughter through the loose sand on a cold windy day. it was fun!
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walk
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walk
good Moonraker Hill 2.2 mi
A mile down and a mile up hill. Good evening walk with friend. Did it in platforms though...lol
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walk
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RUN
good 4 mi. around Walk on Beach 03... 4 mi 00:55 13:45 pace
My legs were tired and I was super sore from Yoga class yesterday. But glad I did it.
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FIT
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FIT
great 1.5 hr of yoga class 01:30
It was fantastic. Haven't been to a class in over a year! Great strength, flexibility and balance work. I was so sore the next day. Going back this Friday. Loved it also for the spiritual aspe... read more
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swim
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walk
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RUN
good South (#26-#2) 7.71 mi 01:49 14:05 pace
Nice LSD. Felt pretty good. Strong wind. Had to stop and stretch after 1:15 minutes, but then was fine.
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walk
Michelle
That does sound fun! Sounds like summer. :)
almost 2 years ago • Like