Site:
http://chriscouchoud.com
Miles:
1873 total / 0 in 2017
Goal:

Thinking about Triathlons... Might have to get new knees first.

Chris Couchoud rode: on 02/22/13

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 15 miles
  • 00:57 time
  • 15.8 pace
  • 604 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great Tour de Basement 15.11 mi 00:57 15.8mph pace