5501 total / 0 in 2019

Manage Diabetes, Fitness and weight loss, Condition for fast Century rides, 100+ miles per week or 5,000+ miles per year, be outdoors and play with my daughter!

Wall of Motivation (3)

  1. Daniel A.
      Post a workout!

    you still on dailymile????

  2. Daniel A.
      Post a workout!

    8.24 mi 00:32 15.3mph pace knight rider 1 minute ago

  3. Daniel A.
      You're Funny

    I think you may need to work on your speed on a workout