Miles:
4647 total / 286 in 2013
Goal:

Manage Diabetes, Fitness and weight loss, Condition for fast Century rides, 100+ miles per week or 5,000+ miles per year, be outdoors and play with my daughter!

Rich Girard rode: On Cycle at 7:52 PM, ...

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  • 1 miles
  • 00:05 time
  • 12.1 pace
  • 55 calories
  •  
  •  
  • 32 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Cycle 1 mi 00:04:57 12.1mph pace

On Cycle at 7:52 PM, http://j.mp/N6D8Ik, Cyclemeter will speak your comments to me.

11 months ago via Cyclemeter