Miles:
5501 total / 0 in 2017
Goal:

Manage Diabetes, Fitness and weight loss, Condition for fast Century rides, 100+ miles per week or 5,000+ miles per year, be outdoors and play with my daughter!

Rich Girard rode: On Cycle at 6:28 PM, ...

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  • 10 miles
  • 00:36 time
  • 16.6 pace
  • 687 calories
  •  
  •  
  • 321 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Cycle 10.03 mi 00:36 16.6mph pace

On Cycle at 6:28 PM, http://j.mp/LLNrT0, Cyclemeter will speak your comments to me.

almost 5 years ago via Cyclemeter